Self-Care for Colds, Flu, Sore Throats & Coughing. Colds are caused by viruses that thrive in your nose and throat when the temperature, acidity, and moisture suit them. When you are run down and your resistance is low, your ability to adapt to environmental changes weakens, making it easier to catch a cold, and the mucous membranes become a perfect breeding ground for viruses. Cold symptoms are the body's attempt to protect itself from these intruders. When a virus enters your nose, for instance, the body secretes more mucus to flush it away. Because acupressure stimulates your body to expel the virus more quickly, it may seem at first that your cold is worsening. But your body is simply progressing through the symptoms faster than usual.
Although acupressure cannot cure a cold, working on certain points can help you get better quicker and increase your resistance to future colds. Acupressure Pointsfor Seasonal Changes Potent Points for Relieving Colds and Flu Drilling Bamboo (B 2) Facial Beauty (St 3) Welcoming Perfume (LI 20) Step 1 Step 2. TCM Acupuncture Points - Lieque(LU7) Acupoint Location photos pi. Acupressure point GB-44. Acupuncture for Anxiety and Depression - altMD.com Article. While modern life has helped make so many aspects of daily living easier, many people still suffer from emotional distress.
Subsequently, Anxiety and Depression are two of the most common mental-emotional conditions affecting individuals today. The good news is that Acupuncture can provide a natural form of relief from these feelings, helping you return to a happier life. How Can Acupuncture Help Anxiety and Depression Acupuncture and Oriental Medicine have always considered the connection between mind and body to be inseparable. Along with the ancient descriptions of external environmental disease factors, such as Wind, Heat, and Cold, internal causes of disease were considered to be due to emotions.
The Western viewpoint of “ ” has taken a toll on mental health. Acupuncture for Anxiety Anxiety comes in a variety of forms, from mild worrying about an upcoming speech or exam to phobias, post-traumatic stress disorder (PTSD), a nervous stomach, and even panic attacks. Life Changes. Google: rezultat iskanja slik za. The Liver and Liver Qi Stagnation. The Liver and Liver Qi Stagnation Spring is ruled by the wood element, which is associated with the liver, an organ with an incredible capacity for regeneration.
When searching for the underlying cause of disease, practitioners of Chinese medicine often look first to the liver. The health of your liver reflects your overall health and well-being. The liver filters over a liter of blood every minute. Liver Qi Stagnation According to the philosophy of Chinese medicine, the liver is responsible for the smooth flow of Qi (energy) throughout the body and smoothing our emotions. Acupressure Points for Moving Qi A popular treatment for the stress, anger, and frustration associated with Liver Qi Stagnation is known as the "four gates. " Together these four acupuncture points are thought to enhance the circulation of Qi and blood throughout the body and have a calming and analgesic effect.
Acupressure and reflextherapy in the ... Welcome to the British Acupuncture Council. Institute.