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The Back Burner. I’m obsessed with all things avocado.

The Back Burner

It started when I went to the Californian Avocado Commission avocado dinner in Philly this year. Avocados are without a doubt nature’s butter. They … Read More Fall is in the air and so are the cheers of football fans everywhere. However, you don’t have to be charging toward the end zone to feel the thrill of … Read More There’s no question that fall is right around the corner. When I was little one of my favorite things was a Manwich. It could be that so many young adults are starting school again in the fall or that so many are looking to other ways to celebrate the switching of the … Read More September is one of the best months to find fresh produce at your local farmers market. Gourmet Recipes.

Kitchen

CalorieConnect.com. 50 Smoothies : Recipes and Cooking. 1.

50 Smoothies : Recipes and Cooking

Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 2. Strawberry-Banana Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 3. Strawberry Shortcake Blend 2 cups strawberries, 1 cup crumbled pound cake, 1 1/2 cups each milk and ice, and sugar to taste. 4. Healthy Milkshake Recipe. Keeping with the simple & easy theme, here is another fast recipe that literally takes about 5 mins to make.

Healthy Milkshake Recipe

This rich, chocolaty shake tastes absolutely sinful but without the guilt! As you know, I’m all about meals that are satisfying, delicious, healthy and FAST!! This decadent chocolate shake is no different. You’ll need: Simply add everything together in a blender and blend until smooth. People always ask me what kind of blender I use and recommend. So simple. Kids go craaaazy for this shake! I love this smoothie for breakfast, as a snack, and when I’m on the go. My clients are losing on average 5-6lbs in the first week utilizing delicious recipes like this one! For more healthy living tips and recipes please subscribe to this blog, follow me on twitter, LOVE me on facebook, or if you are interested in getting started on your own weight loss journey, shoot me an email!

Happy Monday!! Calorie Counter (CalorieLab) 88 Unexpected Snacks Under 100 Calories. We’ve all been there: hunger striking before dinnertime, a sudden craving for something sweet, the need for a quick energy boost before working out.

88 Unexpected Snacks Under 100 Calories

The solution? A small and satisfying snack that won't tip that calorie count over the edge—after all, a quick nibble can easily turn into the calorie equivalent of a full-blown meal. These flavorful, low-calorie treats can please any palate while still leaving room for dinner. Sweet Snacks 1. 1/2 frozen banana dipped in 2 teaspoons dark chocolate chips, melted 2. 28 grapes (about 1 scant cup), placed in the freezer for 2+ hours 3. 1/2 cup nonfat Greek yogurt with 1 dash cinnamon and 1 teaspoon honey 4. 1 Fig Newton with 1 teaspoon peanut butter 5.

Plant your own vegetable garden. Healthy Eating, Food Exchange Lists. You can use the American Dietetic Association food exchange lists to check out serving sizes for each group of foods and to see what other food choices are available for each group of foods.

Healthy Eating, Food Exchange Lists

Vegetables contain 25 calories and 5 grams of carbohydrate. One serving equals: Back to top. Foods That Burn Fat - Metabolism Boosting Foods. Healthy Food: 50 Of The Best In The World. 10 Power Food Combos. The Oscar winning visionary filmmaker opened up during a Reddit AMA on Saturday afternoon.

10 Power Food Combos

James Cameron, the acclaimed filmmaker behind sci-fi classics like Terminator, Aliens, and Terminator 2, as well as the blockbuster behemoths Titanic and Avatar, participated in a surprisingly candid Reddit AMA on Saturday afternoon. The self-proclaimed “king of the world” was online promoting Years of Living Dangerously, a 9-part documentary series about the filmmaking styles of top directors, which will premiere on Sunday, April 13 on Showtime. And Redditors, as is their wont, didn’t let Cameron off easy, prodding him with questions ranging from how to find missing Malaysia Airlines flight MH370—Cameron knows how, apparently! —to his thoughts on climate change, Leonardo DiCaprio, Arnold Schwarzenegger, and more. Here’s the cream of the crop.

[Note: No changes were made to Mr. On how best to combat climate change: On how to find Flight MH370: Well, I know how it will be done. On the Avatar sequels: