background preloader


Facebook Twitter

Robin Gaddy

A blogger and health specialist from Singapore who is always shares helping content to stay healthy.

10 Anti-aging supplements you can use with your daily diet. The modern generation is already battling many difficulties in their day to day life.

10 Anti-aging supplements you can use with your daily diet

In such a hectic lifestyle, we tend to forget to take good care of our health and the skin. Skin related problems like wrinkles, fine lines, etc are very common nowadays. All of these are aging signs that tell us that we are getting old, close to perishing away. Now, if these signs appear at a ripe age of 70 or 80, then it does not make us worry as much as it might if they appear during our 30s or 40s. But fear not, there are many ways one can reduce the signs of skin aging, one is by using anti-aging supplements. Yes, people do witness the signs of skin aging at an early age, we call this phenomenon, premature aging. The anti-aging supplements generally work on providing your skin with all the necessary nutrients that you may not be getting through your regular meals. Best Anti-aging Night Creams: 2019. There are different needs and requirements of our skin during the day and during the night.

Best Anti-aging Night Creams: 2019

In the daytime hours, our skin constantly comes in contact with the external skin aging factors like UV rays, constant dust, dirt, and pollution. But during the night hours, these factors do not affect our skin as much as it does during the day. If you are thinking about where we are going with this discussion then let me tell you. 10 Best Shea Butter Benefits For Skin [2019] Shea butter is an off-white or ivory-colored fat that has been extracted from the nuts of the Shea Tree in Africa.

10 Best Shea Butter Benefits For Skin [2019]

Many industries are using it in the formulation of cosmetics. It is also edible cooking fat in Africa. It is primarily composed of Stearic Acid and Oleic Acids. It is also composed of bioactive substances that are mostly used in medicinal properties. Along with oil palm, it serves a source of edible oil to cook food in households of many parts in Africa. Best Anti-Aging Serums to Use in 30s: A quick guide. Are you in your mid-30s?

Best Anti-Aging Serums to Use in 30s: A quick guide

Are you feeling the pressure to maintain the natural beauty of your skin? Extraordinary Uses and Benefits. Dead skin cells, dirt, and pollution are the biggest enemies of our skin health throughout the day.

Extraordinary Uses and Benefits

Apart from that, unhealthy food and increasingly stressful life make our skin look dull and rough. Not to mention that so-called skincare ingredients like talc, mica, and iron oxide are damaging our skin with dryness and early aging signs. Another reason behind the skin flaking is uneven, rough and dry skin. It decreases the ability to absorb the topical products into our skin. You need to have an intermediary to ensure our skin gets the nutrients it needs. The white willow bark is a bark of the willow tree. The white willow bark contains salicin which is similar to aspirin chemical. Hibiscus: The Natural Botox Flower for Skin Anti-Aging  Nature has a way to meet all our needs by providing us many herbs, flowers, trees that give us different cosmetic and medicinal benefits to protect our skin naturally.

Hibiscus: The Natural Botox Flower for Skin Anti-Aging 

Hibiscus is one of the natural components used to develop skincare cosmetics for humans. Vitamins and Antioxidants extracted by the flowers help to moisturize, cleanse, and smoothen skin. It also helps to fight with early indications of free radical damage and aging. The most appropriate way to get the benefits of flowers is by applying the products specially developed with its essential oils. There are no side effects of using a floral ingredient cream, serum, moisturizer, or face mask. Different flowers have been a part of traditional herbal medicines for a long time in parts of South Asia and China. Hyaluronic Acid For Overall Skin Health. Human skin is a complex organ that controls different processes inside our bodies.

Hyaluronic Acid For Overall Skin Health

It, in turn, is affected by two independent processes that result in what we call aging. The first is innate aging and second is extrinsic aging. While there are various elements that are effective there is one which is instrumental in regulating the various processes such as skin repair, diagnosis of cancer, wound healing, tissue generation, and anti-inflammatory. This is Hyaluronic acid. A research study has revealed that the use of Hyaluronic acid into cream, gels, lotions, facial fillers, serum, etc. present remarkable skin health-restoring properties. Vitamin E: A Skin Nourishing Nutrient For Flawless Skin.

There are various types of vitamins, from vitamin A to vitamin F and they all serve a purpose for our bodies.

Vitamin E: A Skin Nourishing Nutrient For Flawless Skin

However, more often than not, we are not sure what each vitamin does for our body. We have already discussed in detail how important Vitamin C is for our body and skin. Bringing that discussion further, we are going to discuss Vitamin E in this article. Are you ready? Vitamins are one of the vital nutrients after the primary three — proteins, fats, and carbohydrates for the maintenance of our skin health and youth. All through our lives, we often get into an accident, big or small. Vitamin E is effective for erasing stretch marks and scars but there are other factors that affect it, like the strength of this nutrient.

The nutrient is important for our body, its deficiency may lead to a weakened immune system, weakened nervous system and poor eyesight among other problems. That being said, Vitamin E is best taken in a limited amount. FAQs. Daily Skincare For Fall - A Complete Guide for Skincare in Holidays. The leaves are turning orange, the air a little windier and the atmosphere a little cooler.

Daily Skincare For Fall - A Complete Guide for Skincare in Holidays

The transition from the warmer months of summer to the colder months of winter brings us a mix of both in the form of fall. And with a new season comes new skin problems demanding that you adapt to the weather by using a new skincare routine. Vitamin C is the Ultimate Anti-Aging Nutrient That We Need! Our skin ages due to many reasons but the most common of them is the combination of natural aging and harmful sun rays.

Vitamin C is the Ultimate Anti-Aging Nutrient That We Need!

And to combat these two factors we always rely on the dietary nutrition of which Vitamins make up a huge part. Vitamin C is the most common antioxidant that is used for the skin and considered vital to repair the damage caused by free radicals and prevent them from aging our skin. It is known and acknowledged as one of the most potent antioxidants to fight against the signs of aging.

Reactive Oxygen Species (ROS) are dangerous oxygen molecules produced because of the harmful sun rays and pollution. Manuka Honey: Multi-purpose skincare ingredient that our skin needs. In this article, we are going to discuss how we can combat inflammation with a powerful and incredible natural ingredient, Manuka Honey.

The aging of skin can be due to several factors other than natural chronological aging. Our skin ages due to: Oxidative stress, UV radiation, and Inflammation. These three factors damage our skin’s structural proteins. The major ones like Collagen and elastin are important to maintain our skin health and keep it youthful and radiant. When the above mentioned external factors damage the structural proteins, it causes fine lines and wrinkles to form on our skin making it look old and dull. Manuka flowers grow on the trees with the same name native to New Zealand.

The gathered honey is then sent to Unique Manuka Factor Association to check its purity and clinical strength for medicinal use. Manuka honey is famous for its fabulous healing properties. The Manuka tree is used by the Maori tribe of New Zealand who is well-acquainted with its medicinal uses. 3 Best Anti-Aging Products (That'll make you forget surgeries) Anti-Aging Theories and Practices: A brief on prevalent ideas of anti-aging.

Aging is a concept that has been with us since the inception of humankind. Everything comes to life, ages, and withers away. Can we possibly control this natural process, somehow? Can we, maybe slow it down, if not stop? Can we design ourselves to live longer than normal? 3 Exciting Facts About Anti-Aging Skincare. Skincare and anti-aging are very trending topics for the past few years. There are many factors that are making the topic trend. Changing lifestyle and growing population of older people are just two amongst many reasons. Human society has progressed through the ages, increasing in structure, numbers, and complexity. We have an unprecedented total population, greater than any time in human history.

Aged Care. What to look for in your next anti-aging cream. Everyone strives to be young and happy all the time. We always admire those who are charismatic and try to copy their style. It is, however, a very difficult task to look young in this modern world. Top 10 Anti-Aging Foods for Skin and Gut Health: A healthy skin food guide. In the current world where everyone is busy making money and running after fame, what we forget to assemble is our healthy lifestyle and gaining good health organically. Is Your Skincare Routine “Clean”? The rise of awareness about personal skincare products and the clean beauty trend has led to increased scrutiny on the labeling and the ingredients mentioned. Foods, Nutrients, Diet and Aging. Lifestyle Tips for Anti-aging Skincare: Anti-aging through everyday activities. Most of the time we tend to get stuck in our routine activities.

We call these activities, habits – something that we do every time in the same way following the same course. Habits can be for anything, food habits, drinking habits, workout habits, conversational habits, etc. Is Your Skincare Routine “Clean”? Best Anti-aging Night Creams: 2019. 3 Best Anti-aging Eye Creams for The 30s, 40s & 50s. Berries: Fantastic Fruits For Anti-aging (The phytonutrient family) Bee Venom - New Botox Alternative 2019  We all know that Bees are flying insects known for the pollination to produce honey and wax. The bees are important for the environment and the ecosystem because they provide us their pollination service and also help to provide food in the form of honey.

10 Anti-aging supplements you can use with your daily diet. Anti-aging & Health Research. Bee Venom - New Botox Alternative 2019  Best Anti-Aging Serums to Use in 30s: A quick guide. Magical Anti-aging Cream for Men - Aging Solutions. The Age Reversing Lifestyle: Aging Solutions - Homepage.