YouTube. YouTube. 10-Minute Routine: Butt Toning Exercises: Get Up and Move! By Deborah Bohn and Amy Cotta It’s good to be a woman in the 21st century.
Twenty-five years ago women across the country faithfully attended Jazzercise classes and sweated to Jane Fonda and Richard Simmons in hopes of whittling down their derrieres to fit in their Jordache jeans. Oh, how times have changed! Now everyone wants to know how to get a curvy, bodacious booty like Beyoncé and J. Lo. 6 Best Butt Workouts for Women. Did you know that your booty (ahem, gluteus maximus) is the largest muscle in your body?
So why is it that the exercise we practice most for this massive muscle is called the sit-on-it-for-hours? OK, that's not really a butt workout exercise (duh), but it's truly our butts' favorite pastime. Until now. We're here to change all that. See the six best butt workouts -- now. Glutei in 8 minuti.