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Rishikul Yogshala

Rishikul Yogshala is a certified yoga school in the Himalayan region. Blessed by positive energies from the holy Indian River Ganges, the town of Rishikesh is an apt place for the practice of yoga, meditation and pranayama.

Life Changing Experience Of A Student Natasha At Rishikul Yogshala. It’s true what they say, the best dreams happen when you’re wide awake!

Life Changing Experience Of A Student Natasha At Rishikul Yogshala

Endless gratitude to Rishikul Yogshala for not only providing me with the skills and knowledge to share my love of yoga with the world, but for making all my dreams come true. Here I share my yoga journey, one of love and success. Graduating from a 200-hour YTT program in Nepal was just the beginning. I arrived to Pokhara, Nepal extremely fearful and uncertain of my future. Over the course of four weeks, I developed a deeper understanding of myself and began to unveil the layers of protection I had spent years building up in and around my heart.

With a newfound courage and self-confidence, I set off from Nepal on a solo adventure to travel Southeast Asia. Rishikul Yogshala New Home In Nepal. Pokhara, Nepal is home to some of the most breathtaking views of the Himalayan mountain range.

Rishikul Yogshala New Home In Nepal

Situated on the banks of the serene Fewa Lake, this peaceful town offers all the amenities of a larger city with a palpable laid-back charm. Hotel Garden : From the moment you enter the tranquil hotel grounds, you’ll feel an instant sense of relaxation. Allow your senses to be stimulated by the fresh aroma and colors of exotic flowers, lush greenery and beautiful butterflies. Staff : The hotel staff are here to make your stay as comfortable as possible. 5 Questions To Ask Yourself Before You Enroll In A Yoga Teacher Training. So are you planning to enroll for a yoga teacher training program ?

5 Questions To Ask Yourself Before You Enroll In A Yoga Teacher Training

Do you think you have what it takes to become the ideal yoga teacher that you have been dreaming of? You may have heard about various yoga schools that conduct courses on teacher training programs that you are looking for. Here are some helpful questions which you can ask yourself before you enroll for a particular yoga teacher training program. A Day In The Life Of A Student Of Rishikul Yogshala. An Interview with Yogi Pankaj from Rishikul Yogshala. How Yoga Transforms Your Body to Make You Appreciate Life? Yogis across the world proclaim of the benefits one gets from practicing yoga and meditation regularly.

How Yoga Transforms Your Body to Make You Appreciate Life?

Some take these words on their face value and follow everything said around whereas others are filled with scepticism about how a slow activity can stand against fast-paced gym and athletic activities. The answers lie in deeper understanding of the way yoga impacts everything in the body, and how practicing regularly thus make you appreciate life more. Here are some science-backed facts about Yoga and the way it evolves your body (and everything in it).

BrainYoga improves the health of brain which ultimately becomes the key to improve the overall health. Deep breathing practice stimulates the part of the brain which is related to higher thinking: the prefrontal cortex, that too in as less as 20 minutes of practice. Yoga Day Celebration At Rishikul Yogshala - It’s June 21st- Summer Solstice or as it will now also be known thanks to a world wide UN based initiative from the Prime Minister of India- ‘World Yoga Day’.

Yoga Day Celebration At Rishikul Yogshala -

Being in Rishikesh, India, the ‘world capital of yoga’ there is no better a place to celebrate. The sun is just rising for it’s solstice as we gather outside the Rishikul Yogshala building. What Does Rishikesh "Birthplace of Yoga" Have For You? The following are not allowed on Disqus: Targeted harassment or encouraging others to do soSpamImpersonationDirect threat of harmPosting personally identifiable informationInappropriate profile content Targeted harassment or encouraging others to do so The targeted and systematic harassment of people has no place on Disqus, nor do we tolerate communities dedicated to fostering harassing behavior.

What Does Rishikesh "Birthplace of Yoga" Have For You?

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Thoughts On My Yoga Mat - On Earth Day - “Concentrate on your breath.

Thoughts On My Yoga Mat - On Earth Day -

Inhale. And exhale.“ That’s what I have been listening to every morning for three weeks now, during my daily yoga practice here, in Rishikesh in India. The class goes on, we stretch, we breathe, we relax and everybody is happy and peaceful at the end. I have been practicing yoga for three years, on and off. The point also is, do I really need it or is it just that I want it? How can we, people from the yoga community, think about balance, peace or harmony, if we are not balancing our ideas with our actions? Rishikul Yogshala Earns Tripadvisor 2016 Certificate of Excellence - How To Balance Your Hormones Naturally? Hormone Replacement Therapy (HRT) is a much-debated topic as more and more women look for natural alternatives .

How To Balance Your Hormones Naturally?

The varying estrogen and progesterone cycles during the reproductive years may cause mood swings, painful cramps, bloating and other symptoms of Premenstrual Syndrome (PMS). During the perimenopausal phase, hormonal fluctuations may lead to hot flashes, night sweats, mood changes and weight gain. This may go on for a prolonged period. The conventional methods prescribe a large number of medicines separately for each symptom with just temporary relief and many side effects. Resorting to certain changes in lifestyle and simple techniques help balancing the hormones and restore health.

Intake Of Vegetables : Vegetables like broccoli, cauliflower , sprouts, cabbage contain a substance- Indole -3-Carbinol (13C), which metabolizes in the body and produces Diindolylmethane DIM. Sun Salutation Poses. Cool Poses To Fight The Heat This Summer - As the summer sets in everyone yearns for ways to keep themselves chilled.

Cool Poses To Fight The Heat This Summer -

Yoga could be one of the interesting ways to keep your body cool. Check out some of these poses to fight the heat of the summer: Sitali Breath: The Sanskrit word “Sitali” means “Cooling”. Experience the immediate cooling effect of the “Sitali” breath. Chose a comfortable position and sit with a tall spine. Savasana –Corpse Pose: When it gets really hot, your body demands extra rest to get itself rejuvenated along with your brain.

Sun Breaths: The “Surya Namaskar’’ or “Sun Salutation” creates heat in the body. From Tadasana, or mountain pose, breathe in while raising your hands up over your head and folding your palms in prayer. Why Do One Want A Yoga Retreat. Are you too tired and lost in your life?

Why Do One Want A Yoga Retreat

Free 300 Hour Yoga Teacher Training in Rishikesh. Celebrate International Yoga Day with Free 300 Hour Yoga TTC. RISHIKESH, India, April 7, 2016 /PRNewswire/ -- Rishikul Yogshala (RYS200, RYS300) is Offering a Scholarship Programme to Spread Advanced Studies of Traditional Yogic Sciences Rishikul Yogshala, a Yoga Alliance registered school based in Rishikesh, India, is offering the chance for 40 worthy students an advance 300 hour yoga teacher training course for free. This new scholarship to coincide with International Yoga Day, will be offered during the month of June at the school's headquarters. 200 Hour Yoga Teacher Training, Classes. Free Yoga Teacher Training in Rishikesh, Free Yoga India. What is the application process?

Rishikul Students enjoying morning yoga at Ganga Beach in Rishikesh.