DIY all-natural detoxifying deodorant. A check-my-email-while-brushing-my-teeth, cook-dinner-while-catching-up-on-Downton-Abbey type of gal.
Which is why when I finally bit the bullet and made a homemade deodorant, I decided to take it beyond all-natural and add a detoxifying ingredient – bentonite clay – which actually pulls toxins from the skin. It’s the anti-antiperspirant. Bentonite clay is one of the most effective and powerful healing clays. According to Wellness Mama: Bentonite clay carries a strong negative charge which bonds to the positive charge in many toxins. Furthermore, bentonite clay has a very fine velvet-like texture, is odorless and non-staining, which are all important qualities for a deodorant. 5 tablespoons or 4 oz organic virgin coconut oil: a great natural antibacterial. I put all of the ingredients in a mixing bowl in the above order.
4 Love Potions To Support Romance. Once upon a time there was a lucky woman who happened to be blessed by being in a super awesome relationship with a hunky firefighter.
The firefighter oozed manly sex appeal, but even with all the eye candy the lucky woman sometimes need a little extra help to get in the mood. That's when she discovered a miraculous "love potion"! Rawr. Lucky for you she told me all about these recipes because this couldn't at all be talking about meeeeeee....
Disclaimer: All of these recipes should be made with high grade therapeutic essential oils such as this brand. GAPS Introduction Diet. Green Pastures Skate Liver Oil - Special Pricing!
Abundant in Vitamins A, D, E, K, & full range of omega fatty acids Add raw organic egg yolks.It is best to have egg yolks raw added to every bowl of soup and every cup of meat stock. Start from 1 egg yolk a day and gradually increase until your patient has an egg yolk with every bowl of soup. When egg yolks are well tolerated add soft-boiled eggs to the soups (the whites cooked and the yolks still runny). If you have any concerns about egg allergy, do the sensitivity test first. UltraMind Solution Quizzes. I am reading this book which Laura recommended, "The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind" by Mark Hyman, M.D.
He talks about the role of the body health in mental health and it seems to be a good synthesis of all we've been discussing here in the forum for the last months. Diet and Health. Sarah Wilson. Headspace. Napping Hacks To Help You Sleep Anywhere. v184.108.40.206. The Big List of Things That Suck. Alberta Egg Producers. Important: Make only enough for one treatment, unless otherwise advised.
Discard any "leftovers. " Avocado and Honey Mask (for dry skin): 30 mL (2 tbsp) avocado, mashed 30 mL (2 tbsp) honey 1 egg yolk Mash avocado. Mix in honey and egg yolk. Oatmeal and Honey Mask (for dry skin): 5 mL (1 tsp) olive oil 1 egg yolk 5 mL (1 tsp) honey 60-125 mL (1/4-1/2 cup) oatmeal, finely ground (or use infant oatmeal cereal) Combine all ingredients in a small bowl, using enough oatmeal to make a paste.
Orientation. Wisdom of the Moon: The Poop Button. So, here’s a funny and potentially helpful story.
I'm sharing it in an effort to do my part to make the world a better place. You're welcome. [To warn the squeamish, it involves bodily functions. To protect the innocent, all names have been changed.] Don't say I didn't warn you. One day, Freddie, who was a small child, was sitting on the toilet, trying to go. Menstrual Cramps (Dysmenorrhea) Rethinking Oral Health Care: A Homemade Toothpaste Recipe for Tooth Remineralization. Several years ago, I started to question some of the ingredients in commercial toothpastes as well as the approach of modern dentistry in general.
I view some modern dentistry practices as appropriate and beneficial. Yet, the foundation of today’s dental philosophy is similar to the mainstream medical model in that it focuses on treatment and not prevention. I believe the focus of dentistry (like medicine) should be prevention of decay and disease through sound nutrition and a healthy lifestyle. This begins in utero (even pre-conception), when the teeth and jaw structure are formed, is well established through breastfeeding, and must be adhered to for one’s lifetime.
Avoiding dental decay and disease through diet is challenging, as it means one must stray far from the standard American diet. Opinicus Soaps. 12 Natural Toothpaste Alternatives. Natural toothpaste alternatives are all the rage these days.
So, what’s wrong with toothpaste? Well, like most commercial health and beauty products on the market, toothpaste has been industrialized over the years. Here are just a few of the questionable ingredients commonly found in commercial toothpastes: Fluoride. While fluoride is supposedly the ingredient that prevents cavities, it doesn’t do that job very well and can actually be very toxic to the body. So, what are some natural toothpaste alternatives? How to Remineralize Teeth Naturally - Diet and Herbs to Support Teeth. Homemade Herbal Bug Spray Recipes That Work! How to Make Magnesium Oil to Improve Sleep and Reduce Stress. I’ve written before about how I use magnesium daily and why I feel it is such a vital part of overall wellness . Many people are deficient in this vital mineral that the body uses for hundreds of reactions.
Every cell in the body needs magnesium in some way, and it is vital for bone, tooth, muscle and joint health as well as for optimal sleep and stress reduction. Deficiency of magnesium is widespread because many of us have lifestyle factors that actively deplete magnesium such as lack of sleep, excess stress, or alcohol/caffeine/sugar consumption. Home Page. Welcome to GAPSdiet.com! NOW AVAILABLE IN THE USA!!! Aalgo Organic SeaweedPerfect for detox baths and natural skin care Aalgo aims to bring health and in particular skin wellbeing through the powerful, natural, healing properties of seaweed by supplying you with an authentic certified organic seaweed powder which is produced from hand – harvested wild seaweeds with nothing added and nothing taken from them.
This powdered seaweed gives you a bath which nourishes the body, improves wellbeing and above all clears the skin of rashes, dryness and any itchy skin problems in particular eczema and psoriasis, whilst stimulating the lymphatic system. It detoxifies the body leaving one feeling refreshed and revitalized. Wix.com Freemont Acupuncture created by freemontjags based on my-doctor-doc. Sun Wellness Center.
24 Powerful Relaxation Techniques We The Change. Implementing an effective routine for “relaxing” is the key to dealing with stress and anxiety in your life.
Here are 24 of the most powerful (and unique) exercises you can begin trying today: 1. Blending Essential Oils For Beginners. Have you ever wondered how to blend essential oils together?
I know I did when I first started using them on myself and my kids. I’d buy a bunch of single oils as well as several synergy blends because I didn’t know how to make them myself. Synergy blends are combinations of oils that all work well together and promote something specific like relaxation, energy, keeping bugs away, etc. Home. Homemade Deodorant Bar Recipe - Natural and Organic. Since we’ve been on the topic of homemade lotion bars the past couple of weeks, I figured I’d share the recipe for homemade deodorant bars (or homemade deodorant sticks!) This is similar to homemade sunscreen bars but without the zinc oxide for sun protection and with baking soda and arrowroot added in.
These are slightly thicker than my original homemade deodorant recipe , which allows them to be used as a bar, or put into an old deodorant container. Since the homemade lotion bars , sunscreen bars and deodorant bars all use many of the same ingredients, you can order these in bulk from Mountain Rose Herbs or find them locally and save a lot of money on your family’s personal care products. I also love Frugally Sustainable’s idea of adding probiotics to the recipe to help balance good bacteria and prevent odor, and I tried it with this recipe. If you have very sensitive skin or really struggle with odor, this might be a great option for you also! The Ingredients:
Lifting Your Spirits Quickly and Easily. F.lux: software to make your life better. DIY Natural Room Scents. Don't miss my follow-up post to this one withNATURAL ROOM SCENTS FOR DIY GIFTS & CENTERPIECESCLICK HERE This post was featured in the April 2013 issue of Woman's Day magazine. Here's the thing. Types of Houseplants That Clean Indoor Air. Why invest in expensive electrical air purifiers when you could purchase a few types of houseplants to clean and filter the air naturally and inexpensively?
Photo Credit. Making Your Own Natural Air Freshener and Oil Diffuser. May 10, 2013 by EDITOR. Quick and Dirty Tips ™