Paleo Diet Lifestyle | paleo diet tips and recipes. The Paleo Diet | Lose Weight and Get Healthy Eating the Food You Were Designed to Eat. Start Here Post | Hunt.Gather.Love. Welcome to version 2.0 of HuntGatherLove. I started this site four years ago as a place for my thoughts about food and diet. Turns out my views have evolved quite a lot since then and this page has gone through several versions. I used to recommend a lot of diet books, overlooking some of the huge flaws in them because I felt that overall their message was positive. But the more time I spent in the health and diet community, the more I realized that those flaws end up acting like a virus, spreading stealthily through the internet with their flaws increasingly magnified.
A good diet book is hard to find. There are very few I can recommend these days. I encourage people to explore food beyond the dogma of dieting. Some of my more popular recommendations on different diets and their flaws: Veganism- LetThemEatMeat interview, I recommend Denise Minger's take on The China Study Paleo- Breaking Up With Paleo, Paleofantasy, Paleo & IBS. How the media sensationalizes paleo | Hunter-Gatherer. Sometimes all you can do is laugh. I love this new piece at Time: Should you eat like a caveman? It's a perfect example of how this whole paleo concept can be sensationalized — by the press AND by practitioners. But it's important to take these issues head on because as this paleo approach grows, this type of thing is going to happen more often. It all went down at the De Vany book-signing a couple weeks ago. After the talk, this smart, sexy, firebrand of a reporter approached me about the potential conflict between Dan Lieberman's research, which points to the importance of endurance running in human evolution, and some of the paleo community, which tends to emphasize the role of high-intensity, "move like your life depends on it" exercise in human evolution.
Evolution stopped 40,000 years agoThere was one single paleolithic diet and lifestyleWomen did not contribute very much to the tribe Sigh. Evolution did not stop 40,000 years ago There is no one, single paleolithic diet and lifestyle. Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness. Welcome to the public section of Arthur De Vany's Evolutionary Fitness. - Arthur De Vany Members.