Rheacounselling proud to serve a diverse clientele from different cultures which also include new immigrants and refugees in lower mainland of Vancouver.
App.box. Treatment or Therapy for Mood Disorders and Post Traumatic Stress Disorder by Rhea Counselling. Peace Counselling Centre — Using Brief Motivational Interviewing for PSTSD. What You Need to Know about Solution Focused Brief Therapy (SFBT) – Peace Counselling Centre. Life is full of ups and downs.
To achieve success in your life goals, you have to handle any problem you come across in the right manner. Many individuals’ and families’ lives have been ruined by failure to comprehensively deal with emotional problems and unfortunate circumstances in their lives. This is one reason why many incidents captured on the news today seem surreal as no one could have foreseen their coming. From suicides, mass murders to homicides, there are so many problems that can be resolved through counseling. Overview of Solution-Focused Brief Therapy (SFBT) One of the most common approaches to psychotherapy today is Solution Focused Brief Therapy (SFBT).
A therapist focuses on your current resources as well as future hopes rather than focusing too much on what put you in your present situation. In SFBT, there is recognition that you already know what change is needed in your life and your therapist will work with you to help clarify the goals set. Like this: Welcome to Peace Counselling Centre: What you Need to Know about Client-Centered Therapy Carl Rogers. If you have ever experienced mood disorders, you appreciate how frustrating this can be to your life.
In most cases, people suffering from this condition will not even realize they have a problem until it starts affecting their lives negatively. There are many life situations that can lead to irritability and moodiness which results to emotional imbalance. Research shows that 1 in 10 adults suffer from mood disorders and surprisingly, most of these people don’t realize it.
Client-Centered Therapy for Mood Disorders One common Treatment of Mood Disorders is client-centered therapy. The keyword here is not patient but rather client implying the individual is not sick. Client-Centered Therapy emphasizes unconditional positive regard from the therapist. The goal of therapy in this case is to ensure a client is able to get more insight into their perceptions, inner thoughts and emotions. For more Information about Our Service and Programs, Just Visit Our Website: Trauma Art Therapy and Informed Practices Programs. “The task of therapy is not to eliminate suffering but to give a voice to it, to find a form in which it can be expressed.
Expression is itself transformation; this is the message that art brings. The therapist then would be an artist of the soul, working with sufferers to enable them to find the proper container for their pain, the form in which it would be embodied. . ” - Stephen K. Levine Trauma informed therapist remain mindful that trauma have affected client’s mind and body, symptoms are not pathological but coping mechanisms to feel safe and in control and client need to be encouraged to express it with or without words (using art and expressive art techniques).
For detailed information about this therapy, please read: Use of Brief Motivational Interviewing as a Clinical Strategy. “Motivational interviewing is a collaborative conversation style for strengthening a person’s own motivation and commitment to change.” - William R.
Miller As mentioned above, Motivational interviewing is a counselling technique in which counsellor use specific questions with an intention to motivate the client to realize the discrepancy in their thoughts, actions and behaviour. This technique also help the client to narrow down their short and long term goals (SMART goals) and steps to attain them. The questions are designed in a manner to enhance client’s self-efficacy, self-discovery and self-inspired behavioural change.
Although this psychotherapeutic approach was created keeping addiction clients in mind but it has been observed that it is equally helpful with the clients who are struggling with depression, anxiety, gambling issues, pornography or sexual addictions, prescription drug abuse and illicit drug abuse. The psychology of self-motivation | Scott Geller | TEDxVirginiaTech. Solution Focussed Brief Therapy Resources and Worksheets. If it ain’t broke, don’t fix it.
Once you know what works, do more of it. If it’s not working, do something different. - de Shazer and Berg. Client Centered Therapy Carl Rogers - Person Centered Therapy. “we cannot change, we cannot move away from what we are, until we thoroughly accept what we are.
Then change seems to come about almost unnoticed.” - Carl R. Rogers, On Becoming a Person. Cognitive Behavior Therapy (CBT) and Therapists - Learn about Cognitive Behavioral.