Submission Grappling, Brazilian Jiu-jitsu, MMA and NHB, techniques, information, videos, DVDs. Aesopian's Brazilian Jiu-Jitsu Journal. Zhoozhitzu do Graugardo. Welcome to Roy Dean Academy. I Love BJJ - Gi Vids. Workouts for Brazilian Jiu-Jitsu. Beautiful Squat Series for BJJ ‘The Squat’ From BJJ Blackbelt Dewey Nielsen.
One of the fundamental patterns of human beings. In fact, the deep squat is actually a relaxing/resting position for humans but has been nearly lost in our species, especially in the more sedentary countries like North America. You will see many people in other countries still dropping into a deep squat to rest, have conversations, perform tasks low to the ground and even smoke cigarettes. Arcanum's Blog. Meerkatsu's Blog. Josh's Blog.