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The Ultimate Guide to Bodyweight Training: 100 Killer Resources. You don’t need expensive gym equipment to keep yourself fit, health, and relaxed.
As these resources will show, you can get a great workout just using your own bodyweight. Here are some tips, workouts, tutorials and more to get you started on getting fit in an extremely simple and inexpensive way. Tips for Beginners Here are some basic tips to consider when starting a bodyweight training program. Combat Fitness - Calisthenic isometric bodyweight training exercises.
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