Sandcastle Cake ~ HOR. You can almost hear the surf and feel the sun with this adorable sandcastles cake. Sandcastle Cake Servings: 1 Cake For the cake:1 1/2 sheets store-bought vanilla cake3 cups cream cheese frosting, divided3 cups ground graham crackersFor the shells:4 cups brown sugar2 cups colored candy melts, melted Make the cake: In a large bowl, crumble cake with your hands and mix with one cup of frosting. Email Print.
What Do 300 Calorie Meals Look Like? Breakfast Meals English Muffin Breakfast – 394 Calories 1 whole wheat English muffin 2 pats low fat butter 1 hard boiled egg 1/2 cup of fruit 8 oz fruit juice 8 oz water Cereal – 300 Calories 1 cup of cereal 8 oz 2% milk 1 banana 1 coffee or tea Oatmeal – 345 Calories 1 cup (cooked) oatmeal with raisins ½ cup of fruit 1 cup coffee or tea 1 small banana Scrambled eggs – 360 Calories 2 scrambled eggs 2 strips of turkey bacon 1 piece whole wheat toast 1 pat of low fat butter 1 coffee or tea 8 oz water Lunches Baked potato – 305 Calories 1 medium baked potato 2 tablespoons sour cream 2 tablespoons salsa 1 cup sliced melon 12 oz water Roasted Veg. 3 cups mixed greens 1 cup sweet potato 1 cup eggplant 1 cup red bell pepper 3 Tbs lite honey mustard Soup – 350 Calories 1 bowl of soup 1 small tossed salad 2 tablespoons reduced fat oil and vinegar dressing 12 oz water 4 saltine crackers Chicken Salad – 350 Calories Dinners Chicken – 345 Calories Grilled Eggplant – 323 Calories Fish – 365 Calories I can’t.
Ouch! What’s In Season Now? | The Accomac Inn. The benefits of seasonal eating are many and it is something we preach at Accomac Inn and Events. All of our menus are constantly changing to reflect what is in season for our area and what we can buy locally. For those that want to take a seasonal approach to their diets, we came across this website, Eat Seasonably, as a great resource. Shown is just one of the charts and guides offered on the website. You may want to print it out to keep with you in your cookbook or in your kitchen.
As we go into the winter months, it inevitably becomes harder to eat fresh, but here are some tips for local, seasonal eating this winter. 100 Ways to Cook… Blueberry… Ketchup??? Does this situation sound familiar: You’re in the grocery store, ready to pay. But which line to choose??? I feel like I always choose wrong when it comes to picking a grocery-store checkout line. Without fail, I’ll end up in the longest line every time. However, this is not necessarily a bad thing. This is how I was inspired to make my Red Velvet Pancakes. A few days ago, inspiration struck again. Above, blueberry ketchup with homemade Crispy Sweet Potato Fries. Blue is better than red. Stuck in the longest checkout line yet again, I picked up an issue of Family Circle. Try this on a veggie burger, over bbq tofu or grilled zucchini… or anywhere you’d use ketchup!
2 cups blueberries4 tsp minced garlic1/4 cup red wine vinegar1/2 tsp dry ginger1/4 tsp onion powder1/4 tsp salt1/16 tsp pure stevia (or 2 tbsp brown sugar) Bring all ingredients to a boil, then simmer 25 minutes. This would also be a delicious dip for Chickpea Poppers. Do you ever read magazines while waiting in line? Pick the Frosting | Your Guide to a Beautiful (and Delicious!) Cake.