GUEST POST…….Peanut Butter Fingers!!!!! YOU GUYS ARE IN FOR A TREAT!!!
We have JULIE today!! Probably the cutest little thing in the whole wide world! I have followed her blog for forever and feel like we are real life best friends, whether she wants that or not:) Sit back and enjoy an amazing post filled with our favorite things in life…..pb and working out! —————————————————————— Hey there, Hungry Runners! Circuit Training Workout: Burn 30 Percent More Calories: Kneeling Row. 25pntcx.png 800×878 pixels. It's Fitness, Baby. Jump Before You Fear. Getting Fit, pursuingamazing: mysmallestdreams: omg im... Lolo Jones' Core Workout From Runner. A generation ago, you'd be hard-pressed to find elite runners paying attention to their abs.
Today, it's practically mandatory. "Our coaches drill the importance of core conditioning into our heads," says world champion hurdler Lolo Jones. "We're at it all the time. " Getting Fit.