Vegan Tofu Green Goddess Dressing. Dairy Substitutes - Cooking without Dairy. Food is much more than something to nourish us physically; meals and dining not only become parts of regional cultures, but personal and family traditions as well. Many of our favorite meals often have dairy products as a base or staple ingredient. These helpful substitutions will aid you in creating dairy-free versions of classic recipes of your past as well as new and exciting dishes that contain milk, cream, and butter. For soy-free dairy substitutes, check out my page on Soy-Free Dairy Substitutes To Replace Butter: © 2008 Ashley Skabar, licensed to About.com, Inc. 1 cup dairy-free soy margarine, such as Willow Run (reduce the salt in recipe by ½ t. if recipe calls for unsalted)1 cup canola oil (Note: for many baked recipes, or recipes that use butter to coagulate, emulsify or stabilize, soy margarine will be the better choice.
To Replace Buttermilk: 1 cup soymilk combined with 1 T. apple cider vinegar or lemon juice. To Replace Cream (Light): To Replace Cream (Heavy): To Replace Ghee: Dairy-Free Chocolate Recipes. Dairy-Free Dips and Appetizer Recipes - Lactose Free Appetizers. Make Almond Milk. Vegan Food Swaps For Weight Loss. How to Make Your Own Homemade Nut Milk | Anton Health and Nutrition. You are here: Home / Articles / How to Make Your Own Homemade Nut Milk Print This Post Raw Almonds I’ve been making my own nut milks for years, but it wasn’t until recently (as soon as I let go of my raw cow milk share) that I needed a healthy, sustainable solution for my daily green smoothies. Sure, I can buy nut milks in those asceptic containers from the alternative milk aisle, but I dread seeing anything unnecessarily going into the recycle bin. Making my own nut milk and storing it in mason jars was the only acceptable option for me. Sign up for Alison’s Natural Health and Cooking eLetter – Articles on health and nutrition, delicious and easy recipes, and more… FREE once a week!
I also get to vary the nuts and seeds I use, instead of feeling limited to what’s available at the market. What You Need Organic nuts or seeds. It’s as Easy as 1, 2, 3 1. 2. 3. Flavoring and Sweetening Your Milk Flavorings: Sweeteners: Which Nuts Should You Use? To Pulp or Not to Pulp? 1. 2. 3. 4. 5. Cheese Substitutes - Dairy-Free Cheese Recipes - Lactose Free Recipes. Cheese in many regions is regarded with the reverance attributed to other foods that require a great deal of time and artistry to create, like a fine wine. For this reason, cheese is often hard to substitute; prepared non-dairy cheeses often don't melt correctly or at all, while others really cannot capture the subtle sweet and savory flavors of the dairy product. These recipes will help guide you to making delicious dairy-free cuisine that traditionally uses cheese as a main component.
Basic Dairy-Free Cheese Recipe © [2007] [Ashley Skabar] licensed to About.com, Inc. This basic cheese recipe is incredibly easy to make and can stand in for a variety of cheeses. It can be crumbled and used in recipes that call for ricotta, spread like cream cheese on sandwiches or bagels, sliced and served with crackers or veggies or served warm as a creamy dip. Best Used to Replace: Cream CheeseMascarponeRicotta Brie Round Recipe © 2007 Ashley Skabar, licensed to About.com, Inc. Creamy & Mild Cheese Sauce. Tortilla Chips Recipe - Homemade Tortilla Chips Recipe. This easy homemade tortilla chips recipe is ideal for parties and indulgent snacks, and it's easy to be creative with the shapes of your chips--I've prepared everything from hearts to stars to standard triangles.
Feel free to add other spices that suit your tastes! As with any recipe, make sure that your tortillas are dairy-free and contain no dairy-derived ingredients or preservatives. Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Yield: About 60 chips Ingredients: 2 Quarts vegetable oil or peanut oil, for frying12 large flour tortillas, cut into squares, hearts or other desired shapesGround red pepper, for sprinklingCoarse salt or Hawaiian sea salt, for sprinkling Preparation: 1.
Put Your Nuts in the Blender: Making Nut Milk with my Inner 12-Year-Old « Imperfect Happiness. Almond Milk! A couple of friends asked me recently how I make my nut milk, and I thought it could be a good candidate for a blog post. Nuts are tasty and full of nutrients. And nut milks are a great alternative for those of us whose stomachs turn at the thought of drinking milk from a cow (either for ethical reasons or purely physical ones). Milking nuts is surprisingly easy. At least it was a surprise to me. The ratios are 2.5 cups nuts to 6 cups filtered water to make about 6 cups of nut milk. Nut milk bag nestled in a 4-cup measuring cup. First, you soak your nuts. Next, rinse your nuts well under running water. Ready for squeezing. Place your nuts in the blender (oh, dear, please be careful!) Turn the blender on high and process until your nuts are entirely broken down. Pour the milky nut mixture into the nut milk bag.
Squeezing (photo courtesy of my daughter). Holding the bag over the bowl or measuring cup, squeeze the liquid out. Nut milk pulp. And there you are! Pure Joy Planet Like this: How to Make Homemade Soy Milk. Dairy-Free Cheese Sauce Recipe - Dairy Free Cheese Recipes - Non-dairy Cheese. This recipe stands in wonderfully for cheese in pasta, vegetable and potato dishes, and, with its mild and creamy flavor, it is an ideal sauce for meals for children. Makes about 1½ cups Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Ingredients: 1 cup nutritional yeast3 T.
Flour¼ cup plus 2 T. vegetable broth powder1 cup dairy-free soymilk (use one that has a thickening agent added, like Silk)¼ cup plus 2 T. Preparation: 1.Combine nutrtitional yeast, flour and vegetable broth powder in a small saucepan, mixing together until combined. Dairy Free Tzatziki - Recipe for Dairy Free Tzatziki - Lactose Free Tzatziki Sauce. Tzatziki is a Greek sauce or dip that is traditionally made with strained yogurt.
This dairy free version uses soy yogurt and strains it through a cheesecloth to thicken it. Makes about 1 1/2 cups Prep Time: 5 minutes Total Time: 5 minutes Ingredients: 2 ½ cups plain soy yogurt, such as Silk or Wildwood1 ½ cup peeled and chopped cucumber1 T. salt1 T. lemon juice1 T. olive oil2 t. minced garlic2 T. chopped fresh dill Preparation: 1. 2.