We Tried It: Gaiam's Balance Ball Chair. As you can imagine, SparkPeople employees are into health and fitness.
And even though we are deskbound most of the day (like many of you), we try to make the best of it. You may have heard of people sitting on stability balls at their desks, as a way of engaging their core muscles and improving their posture and getting a little bit of a "workout" at work. But not every office will allow their employees to sit on giant inflated balls, and sometimes the right-sized ball for you just doesn't fit well with your work area. That's where Gaiam's Balance Ball Chair comes in. For a long time, I sat on a stability ball at my desk. Four-Cheese Baked Penne: Recipes. Heat oven to 400°.
Combine cottage cheese, 1/2 cup mozzarella, ricotta and parsley in a bowl. Cook pasta until tender but still firm; drain. Fitness Advice, Workout Videos, Health & Fitness. Hi BodyRockers, Jess here I just wanted to take the time to thank so many of you for your support and encouragement over the last couple weeks as I set out on this new and exciting path as a BodyRock host.
