Book by Stephen LaBerge on how to Lucid Dream. How to Lucid Dream: 16 Steps. How To Lucid Dream (Dreams) A lucid dream is one in which you become aware that you are dreaming, but don't wake up.
Although some people naturally have the ability to lucid dream, most have to learn and develop the technique. Here's some advice on how to improve your chances of having lucid dreams. Step 1: Prepare The first step is to improve your ability to remember dreams, and just generally make yourself more aware of your dreams. Lucid Dreaming. Synopsis[edit] This book attempts to teach the skills that can help you to have lucid dreams — dreams in which one knows he or she is dreaming.
For the skeptical, lucid dreams have been scientifically demonstrated to exist. The ability to lucid dream will open your mind to a world of infinite possibilities as you become adept at taking control of your dreams. We will start by explaining how lucid dreaming works biologically. Next, the book will prepare you for lucid dreaming by helping you to remember more of your dreams (dream recall). The Science of Lucid Dreaming and How to Learn to Control Your Dreams, Animated.