Psychology

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http://www.fastcompany.com/1635035/why-change-so-hard-self-control-exhaustible You hear something a lot about change: People won’t change because they’re too lazy.

Why Change Is So Hard: Self-Control Is Exhaustible

When my newly-minted wife wakes up in the morning, before I even open my eyes, she always has a long list of matters that need to be addressed: Did you call Aetna? We need to get new compost bags. The dog has a vet appointment tomorrow morning. Don’t forget we have dinner with your sister tonight. And so on. My response is predictably the same every morning: I have to pee. http://hellogiggles.com/the-one-track-at-a-time-mind

The ‘One Track at a Time’ Mind