Detox smoothies. Toxins-free for life Looking to increase your energy levels, to lose weight, get clearer skin, prevent premature ageing and to help preventing diseases? Then look no further! This 5 days step-by-step detox will help you implement long-lasting healthy habits that yields results. Price: $47 Price: $27 Smoothies are a great way to boost your fruits and veggies daily intake.
Flat Tummy Rich in digestion supporting ingredients, this smoothie will help prevent bloating and digestive stress that can sabotage your tummy flattening efforts. 3/4 c. papaya 3/4 c. sliced peaches 1/2 pear, sliced 1 tsp fresh ginger 2 mint leaves Water to thin Skin Saver Antioxidants in berries are known to help to fight wrinkles and other skin ageing signs. 3/4 c blueberries 3/4 c pitted cherries 5 strawberries 1/4 avocado, peeled and pitted 2 tsp wheat germ (optional) 2 tsp ground flaxseed Water, to thin Peanut Butter Energy Booster This protein-rich and minerals-filled smoothie will give you long-lasting energy. Bone Lover. The best detox foods to look great.
Having a diet rich in detox foods will naturally help your health. But some of those foods are especially good to make you look great. Eating more of the detos foods below will not only improve your look but also support your body to detox naturally and flush out environmental toxins as well as metabolic waste. Losing weight Artichoke: One of the best detox foods for your liver, artichokes are also low in calories and contains compounds that can help lower your cholesterol levels. Lemon: Adding some lemon juice and zest to your drinking water will supply your body with over 30 detox compounds. Pink grapefruit: Grapefruit is so potent at natural detoxification that it often removes some drugs and medicines too quickly for them to act. Other detox foods that can help losing weight: pineapple, celery and chili peppers. Radiant skin Watermelon: Packed with detox nutrients and water, watermelon is also very rich in lycopene, an antioxidant that boost your skin resistance to sun damage.
Best and worst foods for cancer. Cancer cases are multiplying each year, and the media is only starting to talk about the correlation between lifestyle and cancer risks. Everyone knows that smoking increases risks of developing lung cancer, among others but few people know that some of the foods they eat regularly could be as life threatening as smoking is.
On the other hand, some foods really help to protect us against carcinogens. So I’m exposing here which foods could cause cancer and which ones help to prevent it. Foods that increases cancer risks Chips, fries, snacks and other food containing trans fats Alcohol Farmed fish due to high toxins and BPC levels Foods containing additives Baked goods, creating acrylamide and AGES Roasted and grilled foods because of the HAC compounds Well-done red meat Sugar, including brown sugar Smoked, pickled or cured foods Best foods for cancer prevention Cruciferous vegetables Artichokes Dark leafy greens Grapes Spices Berries Green tea Brightly colored vegetables Approvals? The 29 Healthiest Foods on the Planet. Fruits 01.
Apricots The Power: Beta-carotene, which helps prevent free-radical damage and protect the eyes. The body also turns beta-carotene into vitamin A, which may help ward off some cancers, especially of the skin. One apricot has 17 calories, 0 fat, 1 gram of fiber. 02. The Power: Oleic acid, an unsaturated fat that helps lower overall cholesterol and raise levels of HDL, plus a good dose of fiber. 03. The Power: Ellagic acid, which helps stall cancer-cell growth. 04. The Power: Stop aging, live longer and keep your mind sharp with blueberries. 05. The Power: Vitamin C (117mg in half a melon, almost twice the recommended daily dose) and beta-carotene - both powerful antioxidants that help protect cells from free-radical damage. 06. The Power: Helps fight bladder infections by preventing harmful bacteria from growing. 07. The Power: Lycopene, one of the strongest carotenoids, acts as an antioxidant. 08. 09.