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The Longform Guide to Surfing: Great stories about big waves, unlikely champs, and “the dark prince of the beach.” Photo by Ryan Pierse/Getty Images.

The Longform Guide to Surfing: Great stories about big waves, unlikely champs, and “the dark prince of the beach.”

Every weekend, Longform shares a collection of great stories from its archive with Slate. For daily picks of new and classic nonfiction, check out Longform or follow @longform on Twitter. Have an iPad? Download Longform’s app to read the latest picks, plus features from dozens of other magazines, including Slate. In honor of this crazy heat—summer will end, right? William Finnegan • The New Yorker • August 1992 On surfing, and surfing in San Francisco, and surfing with a San Francisco surfing fanatic. “Mark’s logbook also showed that the longest period of time he had gone without surfing since 1969 was three weeks. Susan Orlean • Outside • March 2009 On surfer girls in Maui: the story that led to the film Blue Crush.

“The Maui surfer girls love each other's hair. William Langewiesche • Vanity Fair • February 2011 A profile of Ken Bradshaw, who at 45 surfed the tallest wave in recorded history. Gilbert Rogin • Sports Illustrated • October 1965. How to Use a [BUSTED] Cell Phone to Meet 5 Basic Survival Needs. Editor’s note: This is a guest post from Creek Stewart.

How to Use a [BUSTED] Cell Phone to Meet 5 Basic Survival Needs

Last week we talked about the many survival uses of the tampon. But unless he specifically packed one in a bag or car, a man’s unlikely to have one on him in a pinch. So today we’re going to explore the survival uses of an everyday item you’re much more likely to have with you in an emergency: your cell phone. Ever leave home without your cell phone? Surfing: I want to sit on a remote tropical beach for a few weeks and learn to surf. Where should I go.

What are some cultural faux pas among surfers. 12 Hilariously Honest Product Names. Learn How to Shave Like Your Grandpa. Proper shaving has become a lost art.

Learn How to Shave Like Your Grandpa

Today’s average male has no clue about the fine art of the traditional wet shave that their grandfathers and some of their fathers used to take part in. Instead, they’re only accustomed to the cheap and disposable shaving products that companies market. 15 Hilariously Inappropriate Playgrounds. How to make fire using only a Orange. How to Make a Bug Out Bag. How to Build a Get Home Bag (+Book Giveaway) Exped Ergo Combi all-in-one hammock camping solution. 10 Craziest Surfers. Ladder Surfer Boarders from Kommetjie, in Cape Town, South Africa, are taking part in a surf competition with a difference; the prizes go out for best dressed, most outrageous craft, and most entertaining performance.

10 Craziest Surfers

Here, surfer Michael Grendon rides a wave on his ladder board. World's Largest Surf Board Brazilian surfer Rico de Souza evidently broke the record for surfing the world's longest surfboard. He surfed for 11 seconds on the extra-long 8.5-meter (28-foot) board at Macumba beach in Rio de Janeiro, as part of the Petrobras Longboard Classic. De Souza had already entered the Guinness record book previously, when he had 50 surfers catch the same wave, with 42 succeeding in staying upright for five seconds. Dog Surfer In 2009, around 60 surfer dogs brought their dudes, dudettes and assorted groupies to compete in the 4th annual Loews Dog Surfing Competition held in San Diego.

Dick Catri's HobieTeam 1967 Gary Propper Mimi Munro. GROOVY SURFING 1970. 1960s Surfing, Gary Propper, Cocoa Beach Fl hits the pier. Exercise better for health than dietary changes. Scientists are lending a helping hand to overweight men who have difficulty staying away from unhealthy food: get your heart rate up a few times per week and you’ll improve your health more than you would by losing weight through dietary changes.

Exercise better for health than dietary changes

(Photo: Colourbox) Here’s some good news for students living on spaghetti and meat sauce and bad canteen food, and for fathers who struggle to find the energy to cook up a proper meal for the family. If you exercise every day and get your heart rate up just a few times a week, giving it a bit extra when you run, bike or swim, your body will get healthier than if you change your diet in the hope that you’ll lose weight. If you can’t improve your diet, just exercise This is the simple message from a team of Danish researchers who have made the first thoroughly controlled study of how diet and exercise affects overweight men aged between 20 and 40. ”Scarily” little exercise enough to keep you healthy.

About Us. Teardrop Trailers for the Adventurous To The Core. 10 Wilderness Survival Skills From Hatchet. How to Choose a Camp Stove. Broncos Calling Teams To See If They Need Anyone Who Can't Play Quarterback. Tentsile - Portable Treehouse for Camping and Playing. An Introduction to Indian Club Training. I’m always looking for new exercises to throw into my workout routine.

An Introduction to Indian Club Training

Recently, I’ve gotten into a training method used by ancient Persian wrestlers, Victorian gentlemen, and even members of the Band of Brothers. Exercise Alters Your DNA. It turns out that you aren't just what you eat -- you're also "what you do," according to Juleen Zierath, professor of clinical integrative physiology at the Karolinska Institutet in Sweden.

Exercise Alters Your DNA

Zierath and colleagues recently found that healthy, but inactive young adults experienced an immediate change to their muscle cells' genetic material when they engaged in just a few moments of exercise on a stationary bicycle. Specifically, samples of thigh muscle from the study participants had fewer markers of methyl-group chemicals after exercise than they did before it. Those methyl groups, in turn, are used to moderate genetic expression. The changes were seen specifically in areas that affect genes responsible for energy metabolism -- by contrast, areas that were unrelated to metabolism had steady levels of methyl group chemicals. What's more, the harder the brief workout, the more demethylized the metabolism-related regions became.

The epigenome changes in response to signals. Kill Shot Bounties by the New Orleans Saints - A parable of our time. A National Football League (NFL) investigation just found that the New Orleans Saints defensive coordinator, Gregg Williams, and defensive players developed a scheme of cash rewards for game ending hits on key opposing players.

Kill Shot Bounties by the New Orleans Saints - A parable of our time

A defensive hit that led to a targeted player being carted off the field was worth $1500. A game ending injury for an opponent, called a kill shot was also worth $1500. The cash rewards were increased substantially for playoff games. (Sports Illustrated video) Daytona 500, Rained Out for the First Time, Waits Until Monday. Indoor Rowers. The World's Best Rowing Machine. Report: Your Favorite Player Took Steroids. NEW YORK— Representatives from Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, and several other major sporting organizations announced Tuesday that a study conducted by an independent agency has determined that your personal favorite player "almost certainly" took steroids if he or she played at any point during the past 150 years.

Report: Your Favorite Player Took Steroids

"We are saddened to announce that any and all professional athletes regarded with respect or affection by fans of professional sports was a regular user of performance-enhancing substances including, but not limited to, the anabolic androgenic steroid class of synthetic hormones," MLB commissioner Bud Selig announced at a press conference Tuesday, where he was accompanied at the lectern by NFL commissioner Paul Tagliabue, NBA commissioner David Stern, and representatives from the governing bodies of 22 other major sports.

People Rolling Backwards. This is What A Crash Into A Mountain With a Flight Suit Looks Like (Video) Miki "Da Cat" Dora. Surfer Miki Dora. Surfing China's River Wave - The "Silver Dragon" RINCON Surfing Miki Dora 1966-69. A video by the supertones of "miki dora" surfing malibu. Knicks Doctors Continue Carefully Reinjuring Carmelo Anthony's Groin. NEW YORK—As the Jeremy Lin phenomenon continues to lift hopes and spirits among the Knicks faithful and basketball fans nationwide, team doctors are doing everything they can to maintain the unusually high level of morale by painstakingly and methodically prolonging the groin injury Carmelo Anthony suffered on February 6.