Mind & Life Institute — Building a scientific understanding of the mind to reduce suffering and promote well-being. Why We Need Mistakes and Failures. “The greatest mistake you can make in life is to be continually fearing you will make one.”
~Elbert Hubbard. Overcoming the Fear of Loss: 5 Steps to Get Unstuck. “Death is not the greatest loss in life.
The greatest loss is what dies inside us while we live.” Learning to Embrace Change as Opportunity, Not Loss. “If you correct your mind, the rest of your life will fall into place.”
~Lao Tzu Two years ago my life as I knew it changed forever. No, I was not diagnosed with a disease, nor did I lose someone special or have a near-death experience. I actually gained some pretty amazing things: a new house, two dogs, living with my partner, and the chance to be a full-time stepmom to his two children. Komusō. Komusō A Buddhist monk begging as a komusō Sketch of a komusō (right) A komusō (虚無僧, komusō?
, Hiragana こむそう; also romanized komusou or komuso) was a Japanese mendicant monk of the Fuke school of Zen Buddhism, during the Edo period of 1600-1868. Komusō were characterised by the straw basket (a sedge or reed hood named a tengai) worn on the head, manifesting the absence of specific ego. They are also known for playing solo pieces on the shakuhachi (a type of Japanese bamboo flute).
These pieces, called honkyoku ("original pieces") were played during a meditative practice called suizen, for alms, as a method of attaining enlightenment, and as a healing modality. Origins Open Buddha. When Thoughts Cause Stress: Steps on the Path to Mindfulness. “Life is 10% what happens to you and 90% how you react to it.” ~Charles Swindoll The notion that how we feel is directly caused by events around us, or directly involving us, is a scourge of our modern times.
To believe that the external world and its perceived relationship to us is the major determinative factor in how we feel (“I can’t believe he/she said that to me—that’s so outrageous!”) Is disempowering and self-destructive. The Power of Acceptance: Stop Resisting and Find the Lesson. “Of course there is no formula for success except, perhaps, an unconditional acceptance of life and what it brings.”
~Arthur Rubinstein Recently I have learned the true meaning of acceptance. Free buddhist audio : free mp3s and texts on buddhism, meditation and the arts. A Bite of Buddhism. The four sublime mental states are qualities of mind that we cultivate in order to alleviate the suffering we experience in everyday life and to feel more connected to others—and the worries and fears we all share. 3 Keys to Staying Present under Pressure. “The only pressure I’m under is the pressure I’ve put on myself.”
~Mark Messier Back when Earth was cooling, I was a broker at Shearson Lehman Brothers. I still have nightmares about the pressure there—the pressure to sell stocks and bonds, to succeed, to be the best in the office, and to forget what is really important in life. Now I write books and lead workshops. 9 Powerful Life Lessons from Studying with a Monk. “Doing your best means never stop trying.”
~Unknown When I was 18 years old, I suffered from anxiety and stomach problems. A compassionate physician and practicing Buddhist referred me to a Taoist monk who specialized in meditation and martial arts. I ended up healing myself of anxiety and stomach issues by doing meditation, and went on a great journey of self-discovery. LUCID DREAMING. Mindfulness helps cancer patients. Simple yoga exercises are part of the mindfulness techniques that can free cancer patients of their anxiety and depression.
It is, however, important that a qualified MBSR or MBCT teacher guides the patients to do the mindfulness practices correctly. (Photo: Colourbox) When people are diagnosed with cancer, their brains start working overtime. What will happen in the future? Happy Is As Happy Does: Make Your Own Joy in Life. “Action may not always bring happiness; but there is no happiness without action.”
~Benjamin Disraeli I used to get paralyzed with fear in the face of any load of work. Suffering from crippling depression, obsessive compulsive disorder, and severely low self-esteem, I’d find so many thoughts battling me, making it hard to take action: Do Nothing for 2 Minutes. Vice’s Hamilton Morris Interviewed on Hallucinogenic Fish [Guest Post] In 2006 two men cooked and ate a fish which they had caught in the Western Mediterranean.
Minutes after ingesting the fish frightening visual and auditory hallucinations began to overcome them. These intense visions lasted 36 hours. The fish they had caught was a Sarpa Salpa. A species of Sea Bream which is commonly found off the coast of South Africa and Malta and can induce ichthyoallyeinotoxism, a condition also known as hallucinogenic fish poisoning. Why a documentary on the Secret History of Magic Mushrooms? - Gnostic Media. The following articles are on this page: 1) R. Gordon Wasson: The Man, the Legend, the Myth. Beginning a New History of Magic Mushrooms, Ethnomycology,and the Psychedelic Revolution.
By Jan Irvin, May 13, 2012 2) How Darwin, Huxley, and the Esalen Institute launched the 2012 and psychedelic revolutions – and began one of the largest mind control operations in history. To Some Hindus, Modern Yoga Has Lost Its Way. Hide captionBernice Acosta and other yoga enthusiasts practice in New York's Times Square at an event marking the 2011 summer solstice. Some Hindus say such events have little to do with yoga's spiritual roots. Mario Tama/Getty Images About 20 million people in the United States practice some form of yoga, from the formal Iyengar and Ashtanga schools to the more irreverent "Yoga Butt. " But some Hindus say yoga is about far more than exercise and breathing techniques. Tierra Vida – An Ayahuasca Journey. Maybe We'll Never Arrive. “Every day is a journey, and the journey itself is home.” ~Matsuo Basho Once, one of my friends shared a line of wisdom that summed up the dance of wholeness and aspiration I often find myself absorbed in: “Everything is quite all right; our worth secure and true.
The (real) secret to hot sex - Love and Sex. Looking for the hot new position that will transform your sex life? Guide To The Psychotronic Generator. 8 Things Everybody Ought to Know About Concentrating - StumbleUpon. Peter Russell: The Primacy Of Consciousness. Love and Forgiveness Meditation. 101 Zen Stories - StumbleUpon. Welcome to Audio Dharma - StumbleUpon. The four immeasurables - StumbleUpon.
Thematic Essay. The essential element of Zen Buddhism is found in its name, for Zen means "meditation. " The Meaning of Life & Why It Isn't Recognized. The rational mind is constantly searching for explanation. Ariel Garten: Know thyself, with a brain scanner. » 9 Mindfulness Rituals to Make Your Day Better. New Here? Is it necessary to take the word of others about answers to the most important of questions? The author contends no.
The Power of Introverts: A Manifesto for Quiet Brilliance. Do you enjoy having time to yourself, but always feel a little guilty about it? Do What Thou Wilt Is The Whole Of The Law. A Little Meditation Goes a Long Way. Stephen Colbert Converts All Dead Mormons to Judaism. Psych Central - Trusted mental health, depression, bipolar, ADHD and psychology information . Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In - Part 3. 10 things science (and Buddhism) says will make you happy. The Buddha and His Dhamma, by Dr. B. R. Ambedkar. Daily Wisdom. Top five regrets of the dying.
Freedom From…Freedom To. Buddhist Geeks by Personal Life Media. Manipulation News, Videos, Reviews and Gossip - Lifehacker. The Orgasmic Brain. Seaquence. Personality Quiz.
SLEEP – How to hack your brain Part 1 brain.png. DSM-5 Hysteria: When Does Natural Grief Become Pathological Bereavement? Erowid. Spirit Vaults : Meditation - Essay. Arron Large: Street cleaner who handed in £21,000 Rolex finds another three expensive watches. 5 Ways To Hack Your Brain Into Awesomeness. Top 10 Geeky Gifts for this Valentine's Day. Feeling Anxious? Soon There Will Be an App for That. Awkward Things I Say To Girls » Blog Archive » Why Geeks Make Good Lovers. Making Good Citizenship Fun. Novelty-Seeking (Neophilia) Can Be a Predictor of Well-Being. How and Why to Write Your Own Personal Manifesto. Doctors Clear Peyton Manning To Let 300-Pound Men Slam Him Into The Ground As Hard As They Can.
I Ching Interpretation & Meaning Hexagram 23 - Po. America’s forgotten Buddhist superhero. The Onion - America's Finest News Source. Bradley Manning Nominated For Nobel Peace Prize. Apicomplexa lifecycle stages. Toxoplasmosis. How Your Cat Is Making You Crazy. 10 Strangest Love Notes - Oddee.com (love notes, weird...)