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Don’t Let COVID-19 News Overwhelm Your Seniors. Many senior adults who are advised to stay at home due to the COVID-19 outbreak watch the news often about the said pandemic.

Don’t Let COVID-19 News Overwhelm Your Seniors

However, tuning in to these broadcast reports for long periods can take a mental and emotional toll on them. While it is beneficial for seniors to stay informed about what is going on in their community, there should only be a limited period when they check the news according to a home care provider in Worcester, Massachusetts. That way, they can still focus their attention on other activities that uplift their spirits despite the trying time. The news that senior adults consume daily will have an impact on the way they think, feel, and behave. Since the world is on crisis due to the pandemic, the COVID-19 news can be overwhelming for them, causing their stress levels to increase despite them staying at home.

COVID-19 Pandemic: Promoting Mental Health Among Seniors. If action is not taken as soon as possible, the coronavirus pandemic can sow seeds of major mental health crises all over the globe especially among the elderly.

COVID-19 Pandemic: Promoting Mental Health Among Seniors

Before this pandemic, statistics on mental health were already stark with 264 million people affected by depression according to the World Health Organization. This goes to show that in recovering from this pandemic, addressing the mental health problem among its people is critical to each country’s response. COVID-19 has instilled a different level of fear and anxiety in us all, especially for seniors. Tips to Boost Your Immune System. Boosting your immune system is very crucial nowadays.

Tips to Boost Your Immune System

With the outbreak of COVID-19, social distancing and maintaining good hygiene are two important precautionary measures, but strengthening your immune system is an imperative step to take. Simple Tips to Avoid Catching the Flu. With the recent outbreak of the novel coronavirus that originated in Wuhan, China, people all over the world are alarmed by how fast the virus has spread.

Simple Tips to Avoid Catching the Flu

The respiratory virus manifest flu-like symptoms including fever, cough, and difficulty in breathing. prepared a list of tips to help you and your loved ones stay protected against flu: Boost your immune system Your immune system works as a vanguard against the bacteria and virus that come in your body.

To prevent infection from developing into flu, boost your immune system by eating fruits and vegetables that are rich in vitamin C. Things to Consider in Choosing the Best Home Health Care Services. To put our family in the best care possible is a goal we want to achieve.

Things to Consider in Choosing the Best Home Health Care Services

Finding the best adult care services in Massachusetts can be very challenging, with so many things to put into consideration. But, what are some of the fundamentals to consider in choosing the right home care services? Have narrowed the basic points for you: Professional and experienced team Trust the lives of your loved ones to people who are knowledgeable and passionate about assisting them. Choose the right team that can conduct specific health procedures to ensure quality and improves their condition while staying in a home care provider in Worcester, Massachusetts. Tips to Reduce the Risk of Diabetes for Seniors. According to the Centers for Disease Control and Prevention (CDC), an estimated 29 million Americans have diabetes this year.

Tips to Reduce the Risk of Diabetes for Seniors

This is an alarming 12 percent increase from the 26 million diabetics in 2010. Diabetes can have scary health complications, such as heart attack, stroke, sight-robbing eye disease, kidney failure, foot amputation, and more. In most cases, people don’t know the warning signs of chronically-high sugar levels, leading to complex health conditions that are often untreatable. To prevent further complications, here are some tips to help you practice healthy living and reduce your risk of diabetes: Maintain a healthy weight.One of the biggest risk factors for diabetes is being overweight. According to the Centers for Disease Control and Prevention (CDC), an estimated 29 million Americans have diabetes this year.

Key Ticks to Stimulate Loss of Appetite in Adults. Different factors can cause poor appetite, such as mental, emotional, or physical illness.

Key Ticks to Stimulate Loss of Appetite in Adults

For people who desire to gain weight, this can be frustrating. If the low desire to eat would go on for more than a couple of days, it can lead to malnutrition and severe complications. However, you can still prevent that. Here are simple ways to increase appetite: Eat small, frequent mealsIf your appetite is not that good, eating three heavy meals in a day may sound like an impossible and tough challenge for you. Tips to Make Aging at Home Safer. More and more seniors decide to remain at home for their retirement period.

Tips to Make Aging at Home Safer

Should it be something for you to consider? It is even a safe option? Certainly! With the right precautions and preparations, aging at home becomes a pleasant experience. And yes, it is a safe alternative too. Place emergency numbers on speed dialYou can never guess when an emergency might occur. Common Financial Fraud that Targets Seniors. 30 percent of consumer fraud in the US is directed toward senior citizens.

Common Financial Fraud that Targets Seniors

According to statistics, seniors who are 65 to 79 years-old – typically women living alone – are the target of phony telemarketing ploys, bogus health cures, get-rich-quick investments, and many others. So why are seniors the primary targets of such scams? First, they tend to have more disposable income than the younger generation. Second, they are often at home and more likely to take phone calls from strangers. Lastly, they are the most vulnerable group to victimize. As their loved one, it is wise to know about the deceitful world of consumer fraud and on how you can protect their hard-earned savings and retirement income. Some Benefits of Red Wine for Senior Citizens. Did you know there are actually health benefits for the seniors associated with drinking red wine?

Some Benefits of Red Wine for Senior Citizens

Many studies show that older adults who drink 1-2 glasses of red wine a day experience health benefits. Some doctors even recommend red wine to be part of an elderly person’s diet. It is also included in many Home Health Care meal preparation services. Here are some of the benefits senior citizens may experience from drinking red wine: Red Wine Can Lower the Risk of Heart DiseaseDrinking a glass of red wine daily can help promote heart health.

These were just a few benefits that red wine can have for the elderly. , is a Home Care Provider in Worcester, Massachusetts that provides many beneficial services for the elderly including properties meal preparation. The Benefits of Mental Stimulation for the Elderly. Mental illness is one of the most common issues experienced by senior citizens. Some risk factors include age, lifestyle, and genetics. One of the best ways to reduce the risk of mental illness is by ensuring that seniors keep their minds mentally stimulated. Many services provide assistance with this and a good example is Home Health Care. To help you better understand the importance of mental stimulation for the elderly, here are a few of its benefits: It Can Improve Cognitive HealthMentally stimulating activities are exercises for the brain.

Senior Care: What Safety Measures to Install at Home. Quality senior care is our advocacy and intention always as a Home Care Provider in Worcester, Massachusetts. For this reason, we always ensure that the care providers we deploy to you are all well-trained, professional, exceptional, and dependable. How Reading Provides Benefits to the Elderly. The world of literature abundantly surrounds us. We read from newspapers, novels, academic writings, magazines, websites, social media posts, leaflets, letters, and many other sources of writing. We read to learn, to get information, to be entertained, to pass the time, and for so many other reasons. Even if you say you’re not an avid reader, you still can’t deny the great wonders that a person can find when they read. Activities That Nurture Quality Senior Socialization. One notable advantage when we hit the senior years is that we get to have more time to socialize with others. Socialization is crucial to our mental well-being, as we get to connect with others who can help affirm our sense of worth and purpose.

Without meaningful connections and companionship, our aging years can be depressing, and this might lead to more serious health consequences. Thankfully, there are hosts of exciting and enriching activities that seniors can engage in, which can nurture quality connections at the same time. As a leading Home Care Provider in Worcester, Massachusetts, we would like to share these productive and senior-friendly activities. Arthritis Management: Quick Guide for Seniors. The list of physical conditions that make our senior years more challenging can increase. Arthritis is one of these. However, this doesn’t mean at all that this season can no longer be enjoyed. On the contrary, there are a lot of things that you can accomplish in the retirement years if you know how to manage your physical difficulties. 3 Reasons Why You Need Stress Relief at an Advanced Age.

Stress is something that we all experience, but it can have serious effects on our health and quality of life as we age. 3 Effective Tips for Finding Reliable Home Care Services. Tips to Have a Healthy Lifestyle in Your Golden Years. Maintaining a healthy lifestyle in your golden years can be a challenge for many of us. Finding Effective Home Health Care Services. Need to Motivate Your Elderly Loved One to Exercise? Follow These Tips! 5 Ways You Can Improve Communication with a Senior Loved One. Communication is an important part of daily life. It allows us to get through daily tasks, relate with other people, and even express ourselves. Constipated? Here Are 4 Effective Ways to Ease You from Your Discomforts.

Best Practices for Individuals Experiencing Acid Reflux. Also known as GERD (gastroesophageal reflux disease), it is a chronic disorder that sends stomach contents to shoot back up into the esophagus. This happens when the lower esophageal sphincter (LES) weakens and does not close properly to prevent food from going back into to the esophagus. Stomach acids can irritate and scar the esophagus, making this a chronic discomfort for many individuals. Prestige Health Care Services, Inc. - Worcester, MA: Home Health Care. Ideas for Creating a Healthy Eating Plan. Health Signs According to Your Feet. Believe it or not, the looks of your feet can actually signal something about your overall health. Recovering from a Surgery: Healing at Home. Medical Social Services at Prestige Health Care Services in Worcester. How to Effectively Manage Your Diabetes. Tips on Post-Operative Care at Home.

6 Fun Recreational Activities for the Elderly. Make Your Home Senior-Friendly! How to Maintain a Healthy Weight at an Advanced Age. The Benefits of Drinking Water at an Advanced Age. Decrease the Risk of Falls For Your Senior Loved One with These Easy Steps. Smart Ways Meal Preparation Can Help You Save Money. Exercises That Is Great for Senior Citizens. Fun Hobbies for Senior Citizens. 5 Surprising Benefits of Coffee for the Elderly. Tips to Keep Your Skin Healthy Even at Seventy. Is Grandma/Grandpa at Risk of Having Mental Illness? Facts You Need to Know About Speech Disorders Among Children. 5 Effective Tactics to Make the Most Out of Physical Therapy. 4 Key Indicators That Your Parent Needs Home Health Care Assistance. Therapy: Restoring Your Lifestyle. How Can Nutrition Keep You Healthy? The 5 common health problems among Seniors. Getting Older: 4 Strategies on How You Can Cope with Aging.

Senior Health: How Recreational Activities Let You Gain More Years. Uranium: Frequently Asked Questions. How to Handle Senior Adults Complaining About Medicating. Avoiding Medication Mistakes among Senior Adults. The Importance of Vaccination for Senior Adults. Prestige Health Care Services. Prestige Health Care Services, Inc.