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Premier Spine & Pain Management

Premier Spine & Pain Management is an oasis of healing in New Jersey and Pennsylvania. The extremely skilled doctors and compassionate staff are committed to relieving and resolving any persistent discomforts that might be hampering your quality of life.

Will My Joints Flare Up in Colder Weather? - Premier Spine & Pain Management. If you are suffering from arthritis, you may be one of those who dreads winter as it comes along.

Will My Joints Flare Up in Colder Weather? - Premier Spine & Pain Management

Some may even feel as though they can predict cold weather when their joints suddenly begin to ache! The science regarding winter’s effects on arthritis isn’t fully understood, but there have been many anecdotal cases of flare-ups during cold and damp weather. If you are a sufferer of rheumatoid arthritis, it’s worth being careful during cold weather seasons in order to prevent any sudden aches that can seriously affect your mobility and quality of life. Here are some simple tips to preventing flare-ups when winter rolls around. Stay warm Keep the heating at a comfortable level, wear many layers, keep your insides warm with food and drink. Stay moving Exercise and regular movement help keep your joints active, as well as releasing pain-relieving endorphins.

Diet is Key Food rich in pain-relieving omega-3 and low in cholesterol can fight inflammation, which is a key factor in joint flare-ups. Can an Epidural Steroid Injection Help Me Relieve Pain? - Premier Spine & Pain Management. If you are experiencing pain from one of your discs in your spine or neck, an epidural steroid injection might be the ideal therapy option for you!

Can an Epidural Steroid Injection Help Me Relieve Pain? - Premier Spine & Pain Management

If you have a herniated disc or a tear in your spine or neck, this can cause pain from the subsequent inflammation in the surrounding tissue, as the inflammation affects the nearby nerve roots or ligaments. If this is the case, then anti-inflammatory medication such as steroids may be the ideal choice for you. The procedure is carried out using X-ray equipment to locate precisely where the discomfort is located.

Once it is found, the steroid medication is slowly injected into the body. Patients will experience benefits within a few days up to a few weeks. The procedure is outpatient, which means you can simply walk out of the clinic after the therapy to allow you to recover at home. How Does the Facet Joint Affect My Neck? - Premier Spine & Pain Management. What to Do When You Think You Have a Concussion - Premier Spine & Pain Management. While it’s always great to go out and stay active, it’s still important to beware of any unexpected injuries that can occur if you’re not careful.

What to Do When You Think You Have a Concussion - Premier Spine & Pain Management

When you experience any incident that involves a blow to the head, you may be suffering from a concussion. This may be especially common in contact sports or activities that tend to involve the upper body. There are a number of signs if you are suffering from a concussion. This includes, but is not limited to: HeadachesNauseaSlurring your words when talkingForgetting what happened just after the injuryRinging in your ears A concussion tends to heal on its own with ample rest and recovery.

Your head is one of the most important parts of your body, and any damage to it can be costly if left untreated. All About Tension Headaches: What Causes Them, What Treats Them & More - Premier Spine & Pain Management. Tension headaches, or stress headaches, are one of the most common forms of headaches in adults. 30 to 80 per cent of adults get them in some form or another!

All About Tension Headaches: What Causes Them, What Treats Them & More - Premier Spine & Pain Management

The frequency of these headaches can vary from person to person, but if you are having them more than 15 times a month, it is a chronic tension headache, and fewer than 15 times is known as an episodic tension headache. Regardless of frequency, they can be extremely debilitating and distracting to your daily routine. How Long Do Tension Headaches Last? Tension headaches vary in frequency but can also vary in length.

Sometimes they only last a few minutes, but others have reported headaches that last for days on end. Tension Headache Symptoms The symptoms of a tension headache can be more than just pain in your head. Irritability and mood changes Insomnia and other sleep problems Fatigue Trouble concentrating Muscle aches and pains Sensitivity to noise or light How Bad Are Tension Headaches? Treating Tension Headaches. Recovering From Laser Therapy For Varicose Veins - Premier Spine & Pain Management. Those large, ropy veins that bulge through the surface of your skin on your legs can be more than a cosmetic concern.

Recovering From Laser Therapy For Varicose Veins - Premier Spine & Pain Management

If you’re plagued by uncomfortable varicose veins or unsightly varicose veins on your legs and face, Vivek Das, MD, and Arun Kandra, MD, at Premier Spine & Pain Management can help eliminate these problematic blood vessels. What Are Varicose Veins? To better understand varicose veins, it’s helpful to step back and take a look at how the circulatory system in your legs works. The veins in your legs fight both distance and gravity when they deliver blood back to your heart. To help, they’re equipped with tiny valves that close off to prevent your blood from spilling backward. While varicose veins aren’t necessarily dangerous, they can be a source of discomfort and lead to: UlcersThrobbing pain or a dull acheHeaviness feeling in your legsCrampingItchingInflammation What Causes Varicose Veins?

Several factors can raise your risk for venous insufficiency. Find a Middletown Medical Headache Clinic. Approximately 38 million people suffer from migraines in the United States, and more than 80% of the population has had experiences with tension headaches.

Find a Middletown Medical Headache Clinic

These numbers show that headaches are fairly common, which is why Arun Kandra, MD, and Vivek Das, MD, at Premier Spine & Pain Management offer interventional pain services for headaches to patients in New Jersey and Pennsylvania. For headache or migraine relief, call or use the online scheduler to set up an appointment. The practice has locations in Easton, Pennsylvania, and Somerset, Hillsborough, Succasunna, and Middletown, New Jersey. What are the most common types of headaches? Find a Back Pain Doctor in Clifton, NJ. Back pain is one of the leading causes of disability in the United States and a primary driver behind missed workdays.

Find a Back Pain Doctor in Clifton, NJ

If you suffer from back pain, seek the expert help of Arun Kandra, MD, and Vivek Das, MD, at Premier Spine & Pain Management. Using the latest treatments, these pain management specialists bring relief to their patients in New Jersey and Pennsylvania. To explore your options for back pain, call or use the online scheduling tool to request an appointment. Find a Neck Pain Specialist in NJ. While your neck may be small in area, when pain strikes, it has a way of hijacking your entire well-being.

Find a Neck Pain Specialist in NJ

The interventional pain management specialists at Premier Spine & Pain Management, Arun Kandra, MD, and Vivek Das, MD, combine their experience and talents to offer much-needed relief from neck pain to patients in New Jersey and Pennsylvania. To learn more, please call or use the online booking tool. The practice has locations in Easton, Pennsylvania, and Somerset, Hillsborough, Succasunna, and Middletown, New Jersey. What is the anatomy of the neck? Your neck is made up of seven small vertebrae that come together to form your cervical spine. What causes neck pain? Your neck is a surprisingly vulnerable area, which can be made very evident if you’ve suffered whiplash — one of the leading causes of neck pain. PainStiffnessLimited range of motionHeadachesFatigueDizziness. Find a Shoulder Specialist in New Jersey. The joints throughout your body provide critical support and allow movement.

Find a Shoulder Specialist in New Jersey.

Find a Fibromyalgia Specialist in NJ. An estimated 5 million people in the United States are affected by fibromyalgia, making pain a central part of their lives.

Find a Fibromyalgia Specialist in NJ

At Premier Spine & Pain Management, Arun Kandra, MD, and Vivek Das, MD, bring a combined experience and expertise to the problem, helping patients throughout New Jersey and Pennsylvania regain pain-free living. For relief from fibromyalgia, call or use the online scheduling tool. Find a Spine and Pain Management Clinic in New Jersey.