Self-quantified - Examples
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Ben Blench présente le baby tracking et plus spécifiquement les outils qu'il a utilisés. Il fait une comparaison intéressante entre le digital et l'analogique et note que beaucoup d'outils digitaux ont trop de fonctions et manquent de flexibilité.
Tracking de nos enfants
« Longtemps je me suis couché de bonne heure… « . Plus précisément hier je me suis couché à 00h22. Ce matin à 6h59, j’ai vu que j’avais dormi 6h37. Plus sérieusement, si le début de ce billet appartient bien évidemment à Proust, la suite a été inspirée par Gary Wolf lequel est, avec Kevin Kelly , à l’origine du mouvement que l’on nomme le QuantifiedSelf . On aura ainsi compris que le QuantifiedSelf c’est la capture, l’analyse et le partage de données personnelles.
Le Quantifiedself par Emmanuel Gadenne | Plateau Télé : le blog de la Com Online de France Télévisions
mappiness, the happiness mapping app
We don't want to wake you in the night! If you're outside the UK please click here for important time zone info . Though everyone's welcome to take part, mappiness was originally intended for the UK only. Because of this, the "Don't beep before" and "Don't beep after" times in the app settings are always UK times , wherever in the world you are.
Know Thy Time :: StartupCFO : Mark MacLeod
As I’ve mentioned on this blog before, I’m a big Peter Drucker fan. He advised some of the World’s largest companies but his insights apply to individuals and to companies of any size. One of his favourite statements was “know thy time”. i.e if you want to be effective in business, you should know where you spend your time.Alex Chernavsky has kindly given me several years of weight data he collected by weighing himself daily. He read about the Shangri-La Diet in 2005 and several years later decided to try it. The graph above shows what happened: Starting at 222 pounds (BMI = 32), over 11 months he lost 31 pounds, reaching a BMI of 27. Since then — while continuing the diet — his weight has increased at roughly the same rate it was increasing before he started the diet. He started by drinking olive oil and sugar water, switched to olive oil alone, and then, finally, to flaxseed oil alone of which he drinks 3.5 tablespoons/day (= 420 calories/day).
18 Months on the Shangri-La Diet | Quantified Self
J'ai commencé le SelfTracking en 2003, pour retrouver mon équilibre et améliorer mon hygiène de vie. Durant 3 ans, j'ai enregistré sur des carnets de note , mon sommeil, mon poids, ma consommation d'alcool et de cola, mon humeur, etc. Après plusieurs mois de collecte et d'analyse de données, j'avais assimilé les bonnes pratiques qui me permettaient de conserver bonne hygiène de vie et un bon équilibre sans même y penser. Ainsi, le simple fait de me "tracker" m'avait permis d'améliorer mon style de vie.
QuantifiedSelf bio
10. Ear. Earphones that will measure your hearing and analyze the emotional level of people you are listening to (sound analysis already allows that!), interesting for total communication (i.e. beyond words and including body language).
HIT – Health Internet of Things | Quantified Self
User Generated Health | Quantified Self
Last week I had the great opportunity to see a series of demos of Lifelogging apps from students from Stanford’s CS247 Computer Human Interaction Design Studio. I would really recommend checking out the demos here . These are some great creative minds and future QSers (I hope).
Share Your Experience Tracking Your Resolutions
Misha Chellam had a great suggestion to create a form so people can share their experiences tracking their goals and resolutions. Here’s a form where you can share your experiences . Note that the data is publicly shared here . To help you start, Misha’s example was:
4. Enter total number of completed steps and enter into Daytum app along with date, location, whether it was in a building, subway station or outdoors.
