background preloader

Body Work

Facebook Twitter

Soft Tissue Therapy. Pelvic Floor Anatomy. The Book That Makes YOU a Healer! Dr. Nelson, Nikken & The Emotion Code (Part 1) Trauma Release Exercises — Self empowering the release of stress, tension and trauma on your own. News & Research in Bodywork. Bleakley C, McDonough S, MacAuley D.

News & Research in Bodywork

The use of ice in the treatment of acute soft-tissue injury: a systematic review of randomized controlled trials. Am J Sport Med. 2004; 32:251-261. What is the clinical evidence base for cryotherapy use? Studies were identified by using a computer-based literature search on a total of 8 databases: MEDLINE, Proquest, ISI Web of Science, Cumulative Index to Nursing and Allied Health (CINAHL) on Ovid, Allied and Complementary Medicine Database (AMED) on Ovid, Cochrane Database of Systematic Reviews, Cochrane Database of Abstracts of Reviews of Effectiveness, and Cochrane Controlled Trials Register (Central). This was supplemented with citation tracking of relevant primary and review articles. Terra Rosa. What Happens to Your body if you stop smoking Right now? Contributed byLiz Lewis I think one of the main reasons it’s so hard to quit smoking is because all the benefits of quitting and all the dangers of continuing seem very far away.

What Happens to Your body if you stop smoking Right now?

Well, here’s a little timeline about some of the more immediate effects of quitting smoking and how that will affect your body RIGHT NOW. * In 20 minutes your blood pressure will drop back down to normal. * In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal. * In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Australian Flexible Learning Framework. Advanced training for therapists. International Federation of Foot and Ankle Societies. Resolve - Hand Therapy Specialists. Gil Hedley: Fascia and stretching: The Fuzz Speech.