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July is officially Anti-Boredom Month. While many of the stressed and busy among us would relish having enough of a break in the action to be , many others find themselves stressed, at least partially, their lives are boring: working in an unfulfilling job, unable to find a good partner, using television and other passive stress relievers to the point that boredom sets in as a companion to the stress. Or maybe there's just not enough fun stuff to do. Whatever your boredom level, this month, I challenge you to add some excitement and fun to your life and create the opposite of boredom. If there's something you've been meaning to do in your life, but you've been putting it off for 'when there's more time' (but still find enough time for television), take some steps toward it this month! If there's something you want, but are settling for the easy route, make a plan!
Have you ever had ' one of those days ' where everything seemed to be extra-stressful? What about regular days with regular stresses that would be really nice if they were a little more peaceful?
So you want to lose 10 pounds in 2 weeks? Sorry, pal, cannot do it. Why can’t you lose 10 pounds in 2 weeks?
Edited by Sansudi, Ben Rubenstein, Hes_Quadrophonic, Taquito and 187 others There are a lot of annoying gimmicks about how to get rid of belly fat.
Welcome to Phase 1 of The Lose Weight Diet.