Pinkymind is India's leading peer to peer emotional online counselling mobile app. Have a call or video chat with our trained Counselors for online therapy.
Online therapy - Pinkymind. While pregnancy brings the joy of having a baby, it comes with a lot of changes in the body and mind.
The physical changes cause mood swings, cravings in addition to various other feelings that become more severe as the date of delivery comes closer. Autism Spectrum Disorder (ASD) - Pinkymind. Autism is a lifelong neurological condition.
Among the several developmental disorders in children, autism is the most common brain disorder. Autism manifests as differences in development in three main areas: 1. Communication (verbal and non-verbal), 2. Social interactions and 3. Behavioural challenge or imagination Which can be seen in repetitive and restricted play or leisure activities. There is often nothing about how people with ASD look that sets them apart from other people, but people with ASD may communicate, interact, behave, and learn in ways that are different from most other people. According to the Indian Scale Assessment of Autism, there are approximately 2 million children with autism in India. This is the most severe form of ASD and people suffering from the disorder will have severe impairments. Borderline Personality Disorder - Pinkymind. A borderline personality disorder is a mental disorder that impacts the way one looks at themselves and others.
It causes varied moods and behaviours. The moods and actions seem normal to the person experiencing it but an onlooker sees the distress that it causes the individual. The instability caused by this disorder not only affects one’s daily functioning but also makes it difficult for one to complete school, hold on to a job or even have a stable, long-lasting relationship. Clinical Depression Counselling. Free online counselling chat. Perhaps the most destructive form of stigma is that against mental health and conversely, mental illness.
At the grassroots level, it starts at home. While physical illnesses with tangible evidence are given all the care in the world, the invisible wounds that fester slowly are considered non-existent can be cure using mental health counselling . I’m going to attempt to be candid here. I recently had a conversation with my mother where I asked her if she would take me to therapy or be okay with me consulting a therapist on my own. I genuinely wanted to know the answer. I won’t lie. Free online counselling for depression. Pinkymind, an online wellness centre that focuses on counselling has gained a lot of traction in the last few months with quite a lot of app downloads and satisfied customers.
They are now taking the next step towards better mental wellbeing by soon introducing alternate therapy. Work, finances, education and even personal responsibilities have a certain amount of pressure on a person. Pinkymind Online Counselling - Experts. Sleeping difficulty counselling. 4-7-8 breathing 4-7-8 breathing is a type of deep breathing exercise.
It helps in relaxing tensed muscles, calming worried thoughts and slowing down heart rate which helps one fall asleep. Here, you need to sit in a comfortable position with eyes closed. Once you are ready, start to slowly inhale through your nose for 4 seconds, hold the breath for 7 seconds and later exhale through your mouth slowly for 8 seconds. Psychologist online chat free - Pinkymind. How to help someone with their anxiety?
Anxiety is the feeling of worry or fear due to a certain situation. While feeling anxious is common, if the anxiety is severe it could affect one’s day to day activities. Online depression counselling. Online counselling India - Pinkymind. The physical and emotional well-being of a person matters a lot.
A person who is not stable physically or mentally gets to face a lot of problems in his/her life. Considering mental health, depression, anxiety, grief, difficulty in coping with life's stress and challenges etc. are the major reasons one might need to visit the counselors or find online psychologist. Child psychologist near me - Pinkymind. Mood swings, trouble with friends, difficulty in coping and anxiety are difficulties that widely exist in adults but what is overlooked is how even children face it.
A child while growing up also goes through various emotional and mental changes in school, at home and in its other surroundings. Children often find it difficult to cope with this in certain circumstances. A child who is in a troubled environment where either there are financial difficulties or separated parents feels the effect of these situations which equally affect the child’s mental state. Social anxiety counselling - Pinkymind. Anxiety is the feeling of fear or uneasiness about something with an uncertain outcome.
When a person particularly gets anxious in social situations that involve interaction with other people it is known as social anxiety. Social anxiety constitutes of the fear of being judged or negatively evaluated by people. People with social anxiety face inferiority, embarrassment, humiliation and inadequacy which can even lead to depression. In cases like this, people try to minimize social interaction which often leads to them being seen as shy, aloof, quiet, nervous, unfriendly and disinterested. The truth is that people with social anxiety want to mingle, be friendly, and want to be a part of a social group but it is the fear that restricts them. Some of the situations that trigger social anxiety. Mental health counselling-Pinkymind. The physical and emotional well-being of a person matters a lot. A person who is not stable physically or mentally gets to face a lot of problems in his/her life. Considering mental health, depression, anxiety, grief, difficulty in coping with life's stress and challenges etc. are the major reasons one might need to visit the counselors.
Depression counselling-Pinkymind. The mind is one of the strongest parts of our body. Millions of thought waves generate into it every second. Smallest of issues related to the mind are of concern as they may lead to harmful situations causing damage. While some people are able to possess a good command over their mind, some fail to keep it free from the junk. There can be a lot of reasons behind this,depression, anxiety, grief, overthinking are some of them. Studies suggest getting counseled from mental health counselors to reduce the problem. Mental health and counseling. Psychology app-PinkyMind. The management of Pinkymind includes the founder, Stephen T Chacko. He mentors the team of Pinkymind. Being the torchbearer, he is passionate about serving mankind, touching lives and filling them with positive energy. He has worked in organizations which have changed many lives by providing jobs, financial freedom and good health for the past 20 years.
In 2010, Stephen experienced his first panic attack on an international flight. With this, he also developed claustrophobia and anxiety. Instead of combating alone, Stephen and his colleagues worked on the concept. More details. Blog - Pinkymind: Online counselling App. Careers - Pinkymind: Online counselling app. Did you have any prior development or coding experience? Yes, I started my career with mobile application development. I have worked on Symbian, Windows, Android & iPhone. What was the most challenging aspect of developing mobile app? We tried to be unique among the others in this space. The UX had to be really simple and friendly to the user. How long have you been working on this app? We took around 3 months to implement the idea.
What need of the user did you have in mind when developing this app? Terms and Conditions - Pinkymind: Online counselling app. These Terms and Conditions constitute a legally binding agreement made between you, whether personally or on behalf of an entity (“you”) and Mobinetic Solution (OPC) Pvt Ltd (“we,” “us” or “our”), concerning your access to and use of Website and mobile application PINKYMIND (collectively, the “Site”). Psychology app-PinkyMind. The management of Pinkymind includes the founder, Stephen T Chacko.