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The Human Mind » Deep Spirits. Color Psychology. By David Johnson Like death and taxes, there is no escaping color. It is ubiquitous. Yet what does it all mean? Why are people more relaxed in green rooms? Why do weightlifters do their best in blue gyms? Colors often have different meanings in various cultures. Black Black is the color of authority and power. White Brides wear white to symbolize innocence and purity.

Red The most emotionally intense color, red stimulates a faster heartbeat and breathing. The most romantic color, pink, is more tranquilizing. Blue The color of the sky and the ocean, blue is one of the most popular colors. Green Currently the most popular decorating color, green symbolizes nature. Yellow Cheerful sunny yellow is an attention getter. Purple The color of royalty, purple connotes luxury, wealth, and sophistication. Brown Solid, reliable brown is the color of earth and is abundant in nature. Colors of the Flag In the U.S. flag, white stands for purity and innocence. Food for Thought. Talk | Tag | Psychology.

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Personality. 33 Sleep Aid Secrets. 30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola's All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list? Click here. Sleep is one of the great mysteries of life. For a long time, it was widely thought that sleep was little more than a waste of time. One of the most radical and recent discoveries revealing the importance of sleep for health is that each and every organ, indeed each cell, has its own biological clock. In your brain is a "master clock" that synchronizes these clocks and your bodily functions to match the 24-hour light and dark cycle.

Sleep deprivation also slows your reaction time, increasing your risk of accidents. Ideal Sleep Duration for Optimal Health Advertisement Sleep Deprivation Takes a Toll on Your Health How Cycles of Light and Darkness Affect Your Sleep (and Health) 32. 33.