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"One Good Thing" by Jillee: Frozen Yogurt Dots! Here it is…another installment of Jillee’s Favorite Frozen Treats!

"One Good Thing" by Jillee: Frozen Yogurt Dots!

Everytime I see an idea for a new frozen treat idea…I can hardly WAIT to try it! This one was NO exception! Saw this on Pinterest and knew it was MADE JUST FOR ME! :-) As much as I love the Frozen Yogurt Pops that I posted about a couple of weeks ago and have since probably eaten at least a dozen of! Oh and they freeze SUPER FAST! Never miss a good thing! No Bake Snacks for St. Patrick's Day. Well, we have had an amazing week with St.

No Bake Snacks for St. Patrick's Day

Patrick’s Day Food! We have shared Appetizers, Main Dishes, Irish Soda Bread and Shamrock Pretzels, Rainbow Desserts and St. Patrick’s Day Desserts! Continuing our theme today, I have some VERY Kid-Friendly Snacks for you and a little later today…St. Patrick’s Day Drinks! This Rainbow Jello makes me smile!! I LOVED creating the Rainbow Cupcakes and Rainbow Ice Cream, so when I saw this Rainbow Jello, I just had to try it. The recipe is a little unlike regular finger jello, because it has sweetened condensed milk in it.

Fun and festive Rainbow Jello from HoosierHomemade.com - perfect for your St. Ingredients 5 boxes {small} Jello, assorted flavors {I used Grape, Berry Blue, Lemon, Lime and Strawberry} 7 envelopes unflavored gelatin {you will need to buy 2 boxes} Boiling water {6 + 3/4 cups; 5 cups total, 1 cup at a time plus 1 + 3/4 cups} see notes 1 can {14 oz} sweetened condensed milk 1/4 cup cold water Instructions Notes Next up…Lucky Mix! St. Chocolate Oat Bran Muffins Dukan Diet Recipe. Recipe Details Estimated time: 40min Servings: 10 Ingredients Baking powder2 tsp Cinnamon1 tsp Cocoa powder (low fat, unsweetened)2 tbsp Cornflour4 tbsp Diet Mountain Dew1/2 can Eggs2 Jello Pudding Packet- Sugar free/fat free1 packet Nonfat Vanilla Greek Yogurt1 container or 4 tbsp Oat bran10 tbsp PamSpray Pan!

Chocolate Oat Bran Muffins Dukan Diet Recipe

Skimmed milk1/4 cup Stevia1/4 cup Instructions Mix all dry ingredients together. Mix all wet ingredients with dry ingredients. Cook for 350 for 30 minutes or so. This recipe yeilds 30 mini muffins or 10 regular size muffins. You will need to eat 6 mini muffins or 2 regular size muffins per day to obtain 2 tbsp of oat bran on Cruise. Oat Bran Daily Allowance Attack 1.5 Tbsp Cruise 2 Tbsp Consolidation 2.5 Tbsp Stabilization 3 Tbsp Adjust the servings from the recipe to match the oat bran requirements of your phase! Dairy! Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar. Dairy should also be kept down to a total of 1kg per day. Mock Ice Cream Dukan Diet Recipe. Carrot Cake Muffins with Cream Cheese Icing Dukan Diet Recipe. A real treat!

Carrot Cake Muffins with Cream Cheese Icing Dukan Diet Recipe

Don't taste like the "diet" muffins we all dread and expect. Home » Recipes » Carrot Cake Muffins with Cream Cheese Icing Recipe Details Estimated time: Servings: 6 muffins Ingredients 2 Egg whites 2 eggs Almond Extract1 tablespoon Baking powder2 teaspoons Carrots, Thinly Grated1 Cinnamon1 tablespoon (or more, to your preference) Cream cheese (fat free)2 tablespoons Fat Free Butter or Butter Flavoring1 1/2 tablepspoons Ginger1 teaspoon Imitation Banana Extract (optional)1 teaspoon Lemons1 whole Oat bran4 tbsp Sweetenerto taste Vanilla extract1 1/2 tablespoons Vanilla yoghurt (low fat)8 tablespoons Wheat Bran2 tablespoons Yeast1 packet Instructions Preheat over to 400 F or 200 C.

Apply non-stick spray or non-fat butter to muffin pan. Take two bowls. In the second bowl, add all of the wet ingredients listed EXCEPT the cream cheese (that's for the icing). Slowly mix in the dry ingredients to the wet ingredients. (For the Icing)Take the cream cheese and melt in microwave until mostly soft. Attack. Crystal Light Pudding Dukan Diet Recipe. Recipe Details Estimated time: 3 hours Ingredients Crystal Light (or Generic) Crystals1/2 tub Gelatine1 envelope Skimmed milk2 cups Instructions You can use any flavor of crystal light as long as you think that will fit with milk, such as strawberry.

Crystal Light Pudding Dukan Diet Recipe

Empty an envelope of gelatine into 1 cup of COLD milk. Stir until gelatine is completely dissolved. When the gelatine and milk cools down to room temperature, mix it with 1/2 tub of crystal light, vanilla extract and another cup of cold milk. Stir well and pour into containers. *For firmer of softer set, adjust the amount of milk. Dairy! Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners. Mini lemon Brioche Dukan Diet Recipe. Quick N Easy Cookie Dukan Diet Recipe. Almond Cheese Cake Dukan Diet Recipe. Sponge cake Dukan Diet Recipe. My Dukan Diet - Recipes and Diet Tips. Cripsy Almond Biscuits Dukan Diet Recipe. Heart shaped muffins Dukan Diet Recipe. Perfect for valentines day!

Heart shaped muffins Dukan Diet Recipe

Recipe Details Estimated time: 40 Servings: 2-3 Ingredients Baking powder1/2tsp Cocoa powder (low fat, unsweetened)1tsp Cornstarch1tbsp Egg yolks2 Eggs2 Oat bran2tbsp Sweetener3tbsp Vanilla extract (or other aroma)3 drops Yogurt (fat free)150g Instructions Separate the yolks from the whites and mix them together with half the sweetener and the aroma. Mix 1/3 with cocoa powder. To the rest, add yoghurt, bran, corn starch and baking powder. Mix the whites until they're stiff with the rest of the sweetener and delicately mix (with a spoon) with the yolks with yoghurt. Put about 2 tbsp of the paste into muffin cases. At the end, add a bit of the yolk and cocoa mix to each.

Bake for about 20min in 170C, though it's best to check the dryness with a stick. Oat Bran Daily Allowance Attack 1.5 Tbsp Cruise 2 Tbsp Consolidation 2.5 Tbsp Stabilization 3 Tbsp Adjust the servings from the recipe to match the oat bran requirements of your phase! Dairy! Lulu Tiramisu Dukan Diet Recipe. When the sweet tooth hits!

Lulu Tiramisu Dukan Diet Recipe

Italian pud is a hit. Recipe Details Estimated time: 45 min Servings: 2 Ingredients Cocoa powder (low fat, unsweetened)PINCH CoffeeHALF SMALL CUP Fromage Frais5 TABLESPOONS Oat bran3 - 4 TABLESPOONS Orange aromaFEW DROPS IN PLACE OF CARAMEL SYRUP Quark3 TABLESPOONS Vanilla flavouringFEW DROPS Instructions I took 3 tablespoons of oatbran and mixed it with about 1 small coffee cup of black strong coffee from my machine (but instant will do) added a couple of drops of caramel sugar free syrup but have also used vanilla essence, orange essence or any flavour that you might like mixed all together in a little mug/cup and left to thicken up for about 15 mins ( stirring every now and then).

In the meantime I took 5 tablespoons of fromage frais, 3 tablespoons of quark and mixed them together adding a few drops of vanilla essence and two teaspoons of splenda. You are then ready to assemble! I then finished off with the smallest pinch of coco powder as a dusting. Attack 1.5 Tbsp Cruise. Strawberry souffle Dukan Diet Recipe.

Too good to be true sugar free dessert!

Strawberry souffle Dukan Diet Recipe

Recipe Details Estimated time: 10 min Servings: 2 Ingredients Fat Free Sour Cream1/2 cup Skimmed milk1/2 cup sugar free jelly1.4 oz box Instructions Prepare the jelly as per the instructions on the box. Refrigerate for 1/2 hour until semi-set. Pour the semi set jelly into the blender along with the fat free sour cream and reduced fat milk. Blend together for 2 minutes. Pour into a wine glass or bowl and allow to set for approx 1 hour in the fridge. Dairy!

Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar. Dairy should also be kept down to a total of 1kg per day. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners. Milk jellies Dukan Diet Recipe. A treat for all phases!

Milk jellies Dukan Diet Recipe

Recipe Details Estimated time: 3 h Servings: 2 Ingredients Gelatine4 tsp Instant Coffee1 tsp Skimmed milk1 glass Sweetener2tsp Vanilla extract (or other aroma)4 drops Instructions Boil the milk, add sweetener and separate into two portions. Add vanilla aroma to both and coffee to one of them. Pour 150ml of boiling water over the gelatine and stir well. Add half the gelatine to one of the milk portions and the over half to the second one. You can leave as they are, pour into old youghurt pots or into ice cube makers (preferably silicone ones, as it's hard to push them out of the plastic) Leave for two hours in the fridge, to set.

Dairy! Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar. Dairy should also be kept down to a total of 1kg per day. All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.