Self improvement. Training the Mind. Mindfulness Meditation. References 1.
Moffitt, T., Arseneault, L., Belsky, D., Dickson, N., Hancox, R., Harrington, H., ……Caspi, A. (2011). From the Cover: A gradient of childhood self-control predicts health, wealth, and public safety. Proceedings of the National Academy of Sciences, 108 (7), 2693-2698 2. Meditación Siddha Yoga® de Caracas. Visualizations. Science. Meaning of Colors. This is part two of a three-part series on color.
Part one was Color Therapy & Healing. You can read part three: The Psychological Effects of Color, where we will delve into the psychology of some specific colors and how they might affect your everyday life. Here are the topics covered in this article: The Meaning of Colors You Choose. Study shows compassion meditation changes the brain (March 25, 2008) Can we train ourselves to be compassionate? A new study suggests the answer is yes. Cultivating compassion and kindness through meditation affects brain regions that can make a person more empathetic to other peoples' mental states, say researchers at the University of Wisconsin-Madison.
Published March 25 in the Public Library of Science One, the study was the first to use functional magnetic resonance imaging (fMRI) to indicate that positive emotions such as loving-kindness and compassion can be learned in the same way as playing a musical instrument or being proficient in a sport.