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Getting Started - Training Basics There are many topics pertaining to the fundamentals of marathon training.
How to train for a marathon or half marathon: Jeff Galloway's Half Marathon Training for all levels, including beginnersHalf Marathon Training Half Marathon To Finish—for runners and walkers (scroll down for the "Time Goal Schedule") How to Train for a Half Marathon by Jeff This program is designed for those who have been doing some running or walking for a few weeks. If you think that you need more conditioning before starting the program, use the “ Conditioning Program ”. Note: This is the minimum that I’ve found necessary to finish with strength. If you are already running/walking more than this amount and are able to recover between workouts, you may continue to do what you are doing—but be careful.
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