Escape From The Fishing Community Island. Greg Rutter's Definitive List of The 99 Things You Should Have Already Experienced On The Internet Unless You're a Loser or Old or Something. 4 Ways to Get Great Sleep. Many of us feel we could do with more sleep.
However, the demands of modern life make this dream largely impossible. But there is an alternative. Instead of always wishing we could have time for just a little more sleep, we can improve the quality of what sleep we do get. The following are my tips for ensuring you get the very best quality sleep possible. Sleep in Complete Darkness Think cave, the night refuge of prehistoric humans. It has been shown through scientific research that the release of melatonin is light sensitive. Therefore, when you sleep ensure it is dark enough that you can’t see your hand in front of your face. Avoid Stimulants Energy from caffeine and refined sugar in processed food is fake energy to begin with. Finally, although it isn’t a stimulant, alcohol also reduces overall quality of sleep. Have an Optimal Sleeping Environment I’ve already touched on sleeping in complete darkness. Another reason a fan is good, even in winter, is it keeps the air moving and fresh.
16 Things I Wish They Had Taught Me in School. I am 28 now.
I don’t think about the past or regret things much these days. But sometimes I wish that I had known some of things I have learned over the last few years a bit earlier. 25 Spectacular Movies You (Probably) Haven't Seen. Midnight in Paris Woody Allen’s latest places starving writer Owen Wilson in Paris with his fiancée, Rachel McAdams.
Searching for inspiration for his incomplete novel, Owen begins taking strolls around the city at night where he discovers an unexpected group of people. I wish I could be more specific, but it would ruin the surprise. Know that it is brilliant, witty and full of mystique. 92% on Rotten Tomatoes (RT). Let the Right One In The best vampire movie ever made in my opinion. Watch Let the Right One In for FREE on Amazon Instant Video The Man From Earth Holy &#%@ this film’s plot is fascinating! Empire's 500 Greatest Movies Of All TimeEmpire Features. Ms. 15 TED Talks That Will Change Your Life. Feel like getting inspired, motivated or just looking for a feel-good cry?
Then look no further. There's no better way to start your day than with a fresh cup of coffee and a nice TED talk to make you feel ready to take on your day. TED — which stands for Technology, Entertainment and Design — features "ideas worth spreading. " The speaker series launched in 1984, and there are now more than 1,400 TED talks available online. But don't feel overwhelmed, we've rounded up 15 of the most inspirational, tear-jerking and downright beautiful TED talks out there. Drawing Lessons - How to Draw the Portrait. How to Win Friends and Influence People by Dale Carnegie. Games > Internet online retro video games. Top 40 Useful Sites To Learn New Skills. The web is a powerful resource that can easily help you learn new skills.
You just have to know where to look. Sure, you can use Google, Yahoo, or Bing to search for sites where you can learn new skills , but I figured I’d save you some time. Here are the top 40 sites I have personally used over the last few years when I want to learn something new. Hack a Day - Hack a Day serves up fresh hacks (short tutorials) every day from around the web and one in-depth ‘How-To hack’ guide each week.eHow - eHow is an online community dedicated to providing visitors the ability to research, share, and discuss solutions and tips for completing day-to-day tasks and projects.Wired How-To Wiki - Collaborate with Wired editors and help them build their extensive library of projects, hacks, tricks and tips. 60 Small Ways to Improve Your Life in the Next 100 Days.
Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life.
At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days.
22 Killer Personal Development Resources You're Missing Out On. You’ve got the personal development itch once again.
You know the feeling. 100 Websites You Should Know and Use. In the spring of 2007, Julius Wiedemann, editor in charge at Taschen GmbH, gave a legendary TED University talk: an ultra-fast-moving ride through the “100 websites you should know and use.”
Six years later, it remains one of the most viewed TED blog posts ever. Stuff you love at the price you want. Useful Websites. Here is a list of websites we have featured in the past that might come in handy.
Remember to set FuckingHomepage.com as your start page if you haven’t already. Educational/Learning favoriteandforget.com – Useful and educational links updated daily. Quick Tips. Use a Journal For Self-Discovery and Self-Expression. By Garrett Coan – As a therapist, I often suggest to clients that they explore their feelings and thoughts by keeping a journal.
Sometimes clients ask for a bit of direction with this process. Richard St. John's 8 secrets of success.