This Natural Alternative to Toothbrushes May Surprise You… The kind of toothbrush we all have in our bathrooms was invented in 1938.
Previously, from about 1498, boar bristles attached to bamboo or bone handles were used. But what came before that? Answer: The miswak. I have only been aware of the miswak for a year or so, and it took me this long to finally break down and buy one. Of all the areas in my life I’ve tried to switch to more traditional roots, an alternative to my toothbrush wasn’t a high priority. And then, like everything else, I researched. This natural stick, which is actually a length of root from the Peelu tree, is a natural and more effective toothbrush than your typical plastic and nylon kind.
Beyond the miswak not being synthetic, which is enough reason for me to try it, it actually kills bacteria and fights plaque. What Does Science Say? I admit I was skeptical. Then I came across this clinical study. The study concluded the miswak is more effective than toothbrushing for reducing plaque and gingivitis. Getting Started Want one? Bulk Neem Botanicals and Supply. This Natural Alternative to Toothbrushes May Surprise You… Bass Brushing Technique - How to Brush Your Teeth Like an Adult.
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If you wish you could eat more whole foods without breaking your budget, you're in the right place. Start here for my top 10 baby steps to better Kitchen Stewardship. You might also be interested in family-friendly, delicious and nutritious recipes or one of my popular eBooks to help you on your journey. Your mission, if you choose to accept, is to learn how to brush your teeth like an adult.
Impact Ratings: Level of Commitment: Baby Steps I’m rating this one as “baby steps” because you don’t have to buy anything new or find more time in your already-packed day to complete the mission, but it’s far from simple. That phrase about “can’t teach an old dog new tricks” is very applicable here, at least for me. Imagine how many times you’ve probably brushed your teeth in your life: Your Age x 365 x 2 (give or take a few misses) = A LOT!
You most certainly have a habit of how you brush. For me, it’s in a pattern, bottom to top, and FAST. Well…no. I was totally fascinated. The technique Dr. An Update on Homemade Deodorant. Welcome!
If you wish you could eat more whole foods without breaking your budget, you're in the right place. Start here for my top 10 baby steps to better Kitchen Stewardship. You might also be interested in family-friendly, delicious and nutritious recipes or one of my popular eBooks to help you on your journey. It’s been over a year since I posted the baby steps I used to move from traditional antiperspirant to an actual homemade deodorant. Homemade deodorant (yup.) I realize not everyone wants to make their own deodorant.
It probably falls into the category of lollipops for some, and for me, crackers. I just think, "Why? " However, I found myself revisiting the homemade deodorant issue again lately, and here's a few good reasons why; I stink, conventional deodorant ingredients freak me out, the natural stuff rarely works for me, and when I have made my own in the past (using rubbing alcohol or just baking soda, etc.) it's not really done the trick. Also, I love the way essential oils smell, especially ylang ylang and orange, which are easy to add to my own concoctions.
I thought all my problems were behind me when I started using Lush's aromacreme 2 years ago. Plus, I love making body products and get so sick of reading ingredients and worrying about all that. And recently I have been curious about making crackers, go figure. So, using the aromacreme texture as a goal, I made my own. I bought the cocoa butter and shea butter here. Oh! How to Make Homemade Natural Deodorant: A Recipe. Welcome!
If you wish you could eat more whole foods without breaking your budget, you're in the right place. Start here for my top 10 baby steps to better Kitchen Stewardship. You might also be interested in family-friendly, delicious and nutritious recipes or one of my popular eBooks to help you on your journey.
I never thought I would make homemade deodorant, believe me, but as I told you Wednesday when we talked about hazards of antiperspirants, I wanted to make a baby step away from antiperspirant last December. I have used Degree for years, because many other name brands didn’t work for me. It was Christmas break, and I’m an at-home-mom, so I don’t have a lot of people around to offend with my body odor. Added bonus: I could use the baking soda that drifted down into the sink as a scouring mini-clean for the sink-bowl the next time I washed my hands!
Testing the Baby Step: Baking Soda.