background preloader

F

Facebook Twitter

Free Audio Books - Philosophy - Download mp3 and iPod format today! 20 Ingredients To Memorize and Avoid In ANY Food You Consume | EU. (Before It's News) by Marco Torres Copyright © Marco Torres, PreventDisease.com , 2013 published on PreventDisease.com 03 Mar 2013 re-published here under their terms of “Fair Use” Artificial flavors, colors, preservatives, emulsifiers, sweeteners have saturated the food supply for more than four decades. We are on the precipice of discovering what our toxic food industry has done to our bodies and our environment. There is a heightened awareness and a sense of caution on the minds of most grocery shoppers, so let’s make it easier for them. 1. Artificial flavorings are derived from chemicals made in a laboratory and offer absolutely no nutritional value and are a magnet for processed foods. 2. 3. Fractionating oil is a process most often used on palm and palm kernel oil that involves heating the oil, then cooling it quickly so that it breaks up into fractions (hence the name). 4.

MSG is not a nutrient, vitamin, or mineral and has no health benefits. 8. 9. 10. 11. 12. 13. 14. 15. Free Food in Your Yard: Edible Weeds! Popular in Food & Drink Next time you're about to yank an offending plant from your immaculate garden of perennials, think twice: you just might be looking at dinner. Free dinner. Oh, I know what you're thinking: damn hippies! Always eating anything and everything that grows under the sun. What's next? A guide to the best 'shrooms? Well, my friend, I may be a bit of a hippie, but that doesn't mean that you too can't partake in the pleasures of foraged food. I love the idea of going out in the wild to find food. Japanese Knotweed This stuff grows like a forest in the lot next to my house, and occasionally pops up in my yard. Knotweed is a crazy plant. The neighbor who told me the name of the weed also told us that it was edible, but that only the shoots were really worth eating.

It turns out that this isn't true — I mean, I'm sure it's invasiveness is awful, but you can eat it when it gets big. I did manage to get a few shoots that were young, growing around my rhododendron. Purlsane. Hakula: Learn the Natural State of 'Fearlessness' The Natural Fear-Free State of Calm… Hakula, is the natural state of optimal human performance. It is the opposite of the tunnel-vision-fear state many have experienced, because it creates a feeling of calm, and enables the greatest perspective and flexibility of behavior and response. It is so powerful it is one of the key tools we teach our one-on-one clients in our VIP program. How to Practice HakulaPick a spot on the wall, somewhere higher than eye level, around the center of your field of vision.

Now, as you focus on that spot, notice that within a matter of seconds you can easily see things in your peripheral vision. (This state of focus-with-peripheral-awareness was named ‘Hakula’ by the ancient people of Hawaii). When to use Hakula Hakula is perfect for the kinds of situations in which you used to experience fear because it shifts the mind into a state where it is ‘contextually all-aware’. How to Forecast Weather | Ever wondered how to forecast the weather without actually using instruments? Check the Clouds: Clouds can tell us a lot about the weather. For example, they can tell us if it’s going to be warmer on a particular night by simply being there. That’s because they prevent heat radiation from escaping.

Check the Humidity: If you’re one of those people whose hair gets all curly when it gets really humid out, you know exactly what this is about. Check the Animals: Birds only fly in the sky when they expect fair weather ahead. Look at the Rainbow (but only in the west) and look for a Red Sky: If you see one in the west, it means a major storm front is coming. Check the Air: If it smells like a compost heap, expect some rain soon. Check the Moon: Seen any red moons lately? Check the Wind: If you can tell which way the wind is blowing, you can tell if there is a storm approaching. A Few More Ideas: Make a campfire – If the smoke goes straight up, clear skies ahead.