(1) Facebook. Personality types. Companion-Planting.jpg (JPEG Image, 906 × 1280 pixels) - Scaled (49%) Facebook. Facebook. Why people self-sabotage their happiness. 101 Bits of Wisdom for a Bold and Fearless 2013. It's time to reflect on 2012.
51 personal mantras for empowerment (aka stop talking shit to yourself) Facebook. The Joy of Quiet. 29 Positive-Thinking Tips from My 29 Years. It’s my birthday week.
Yay! I’m turning 29 on Friday, and man, am I gearing up for a stellar year! I can’t wait to tell you more about my plans as they’re coming to fruition quite quickly here. Last year, I posted 28 Trainer-y Tips from My 28 Years, but this year I wanted to go in a different direction. Since Strong Inside Out is no longer strictly a fitness site, I want to incorporate more of what the last year has involved. Today, I’m going to give you the best of the best positive-thinking tips from 29 years of implementing them all myself. (5) Jason Kowing - Google+ - We interrupt your regularly flowing stream for a lit... We interrupt your regularly flowing stream for a little Q&A: A friend of mine on another forum asked this question and I answered with the thought below.
My question to you good plussers is... what do you do? The Q: What do you do to help yourself feel better when you make a mistake? [sic] I often have a tendency to beat myself to a bloody pulp when I make a mistake. My A: I also beat myself up after I make a mistake, embarrass myself or trip over my own feet. The Voice of Fear. I tell my students at the Vancouver Gatherings that fear is the greatest barrier to creativity.
I tell them to bring their fears into the light, to give their fears a chance to say their piece, then to call bullshit and move on. I tell them this because the alternative is to leave our fears muttering to us from the shadows, the unknown places of our lives. They tell us we’re not good enough, or more reasonably, that we’d be better off waiting until we are ready, whatever that means. And so we occupy ourselves with the tasks our fears set for us, all of them benign enough that we rarely sit up and notice we’ve gone days, months, even years without doing our work, our art. Natural Remedies for Panic Attacks You Can Do By Yourself. Most people do not realize that those suffering from anxiety disorders not only need help to stop panic attacks, but lots of understanding as well.
This failure to be a more sympathetic to them stems from the fact that healthy folks do not really understand what sufferers go through nor do they understand the real reason behind anxiety attacks. To normal folks, the best way to stop panic attacks is to give the sufferers anti-anxiety drugs. This does not have to be the case. Unknown to most people and to many anxiety disorder sufferers, there are other natural remedies for panic attacks. Anti-anxiety and anti-depressant drugs are not the answer. To help someone with anxiety disorder overcome their ailment, recommend to them some very effective natural remedies for panic attacks that exist today. 1. 2. 3. 4. 5. 6. 7. 8.
Doing several of these recommended methods in combination can help stop panic attacks for good. Worthy of mentioning also is cognitive behavioural therapy. Facebook. Big failure, big success. 12 people to keep you going. Let's all reclaim our bodies and hug each other - WARNING: Picture might be considered obscene... To Write Love on Her Arms > Blog. T.D. Jakes: You Shouldn't Confuse Talent with Purpose - Oprah's Lifeclass - Oprah Winfrey Network. Facebook. Facebook. Lisa Bloom: How to Talk to Little Girls.
I went to a dinner party at a friend's home last weekend, and met her five-year-old daughter for the first time.
Little Maya was all curly brown hair, doe-like dark eyes, and adorable in her shiny pink nightgown. I wanted to squeal, "Maya, you're so cute! Look at you! Turn around and model that pretty ruffled gown, you gorgeous thing! " But I didn't. What's wrong with that? Hold that thought for just a moment. 40 Things To Say Before You Die. DO. NOT. REACT. Tips for surviving & mastering confrontation, with grace — in business & in love.
Pop quiz, people: How do you drop an atom bomb of sudden, unexpected (and quite possibly, undesirable) information on someone you care about — without behaving like a cruel, dispassionate ogre?
If you’re the unfortunate recipient of the aforementioned atom bomb, how do you respond with compassion — instead of setting off a furious chain reaction? To answer incendiary questions like these, we’re going to need a little professional help. Enter: Tina Tessina, Ph.D, L.M.F.T. Psychotherapist, love & marriage counselor, bestselling author of eleven (!) 12 (More!) Combat-Ready Comebacks. Last week’s Combat-Ready Comebacks post was quite the sleeper box-office hit.
Your comments were intriguing, compelling and inspiring. Most importantly, I got schooled about using the word “lame” (as in, “physically disabled”) as a synonym for “bad.” Thanks to your gentle-but-firm nudges, I am now 58% less douchetastic! I’m riding the comeback wave, and dishing out 12 more self-assured, assertive statements — based on your impassioned requests. 9 Combat-Ready Comebacks. Today, I’m offering up a platter of 9 combat-ready comebacks for 3 all-too-common situations.
Memorize ‘em. Customize ‘em. Walk tall, and rise above it all. SETTING: You’re strutting down the street, sipping on a pumpkin spice latte, feeling bourgeoisie and fancy-free. Arsenic in rice: how concerned should you be? If you knew there was arsenic in your food, would you eat it?
More importantly, would you serve it to your children? Recently, Consumer Reports Magazine released their analysis of arsenic levels in rice products, and the results were concerning. Popular rice products including white rice, brown rice, organic rice baby cereal, and rice breakfast cereals, were all found to contain arsenic, a potent carcinogen that can also be harmful to a child’s developing brain. “In virtually every product tested, we found measurable amounts of total arsenic in its two forms. We found significant levels of inorganic arsenic, which is a carcinogen, in almost every product category, along with organic arsenic, which is less toxic but still of concern.”
How To Make Good Things Happen. Email This guest post was written by Diggy, author of Upgrade Reality. When wild animals are first captured and put into zoo cages they try everything to get out of that cage. (1) Facebook. Three Ways to Find Quiet Every Single Day. By: Mary Beth LaRue In our bustling day-to-day lives, it’s far too easy to shift into autopilot, hardly even noticing the beauty and little (or sometimes very big!) Miracles around us. Even during the busiest of days, when even making it to our yoga mat feels like a chore, there must be time for quiet to keep us in a state of balance.
How? It’s so simple. Art and Money: How to Thrive as an Artist without Selling Out. Dropping The Supposed Tos. Post by Jo Anna Rothman. print by caryndrexl on etsy Dropping The Supposed Tos The supposed tos. I know them well. Julie Gibbons. 10-Keys-to-Unlock-Your-Happiness-Your-Confidence-and-Change-Your-Life1.pdf (application/pdf Object) Why Your Subconscious Keeps You From Greatness (& What to Do About It) How many times have you gotten right to the precipice of major life change only to fall back into old, comfortable habits, leaving your goals hanging in the ether? For me, it’s been countless.
Having fought so hard to overcome clinical depression, OCD and my battle with weight loss, I’ve roller-coastered all over the place. Facebook. Be Good To Yourself & Your Business Will Bloom. All Of Us Are Imperfect, So There’s No Point Judging... I Am a Princess. Facebook. Fear... - Dale Anne Potter. Mara Glatzel » Body Loving Homework: Writing Prompts for Cultivating Self-Love. Body Loving Homework: Writing Prompts for Cultivating Self-Love is one part Ebook, one part digital anthology, and one part self-study coaching program – designed to help you find clarity around what you deserve out of your life and your daily experiences. This book is designed to help you dig in + dig deep. It is chock full of 100 writing prompts for navigating you along the path of focusing on your best self and what you have to offer both yourself and the world around you.
Those 100 prompts are broken down into ten aspects of the human experience – creating a ten week, daily writing course that will have you crafting your dream life in no time. Kind over matter. (1) Inspire. Ditch those "I cant's" Listen. Hear that? It's the sound of.... Go where the PEACE is…(what does that even mean?) It’s a phrase we use a lot at Brave Girls Club…”go where the peace is”. It has deep meaning for us and helps us immeasurably to make good decisions and choices. But today I received an email from a fairly new Brave Girl.
She told me a bit about her life and some of the struggles she is facing, and asked if perhaps I could explain more fully what ‘Go where the peace’ means. I did some hunting through our archives and found a particular “Little Bird Told Me” Daily Truth email message that explains this beautifully. All of us can use a reminder of exactly what this means and how it can bless our lives…so here goes, new brave girl… Dear Gorgeous Girl, Peace is good. Peace is defined as in the dictionary as: freedom of the mind from annoyance, distraction, anxiety, an obsession, etc.; tranquility; serenity. Labels and Expectations (Part 2): Preconceptions. (1) Romancing Your Soul. 12 Happy Thoughts for Troubled Times.