background preloader

Pattygibbs2

Facebook Twitter

5 Essential Pieces Of Calisthenics Equipment For Beginners. Why Calisthenics Calisthenics is a great way to build muscle and get fit. In many ways it is a lot more convenient than having to drag yourself to the gym every morning and it can also be cheaper than paying for a gym membership in the long term. When starting to get into calisthenics and bodyweight training there are only a few basic pieces of equipment that are required. All of them are relatively cheap and there are tonnes of different ways they can be used for an all around full body calisthenics workout.

Pull Up Bars If you only get one piece of equipment from this list get this one. There are three main variations of the pull up bar. The next one is the Freestanding Pull Up Bar these are usually meant for outdoor use and allow you to perform lots more exercises. Lastly Wall Mounted Pull Up Bars are permanently mounted bars that are great for in a garage where there is no doorway. Portable Dip Bars Dip bars are another essential piece of equipment for any beginner. Parallettes.