Natural Remedies: Master Tonic Recipe. Yogatailor. Juicer's Three Day Cleanse. After an exciting summer with friends & family [ & food...+ maybe some alcohol : ) ], I felt like I needed a quick detox to jumpstart my metabolism. When doing a cleanse, it is essential to select one that fits your body’s schedule & needs. I picked this Juicer’s Solana Beach cleanse to rid my system of toxins [ it was nice to drop eight pounds too- [ note: four, of which were attributed to water weight-loss ] because it fit perfectly with my work schedule. It was effortless & tasted decent. The cleanse consists of three days with different juices every hour, lots of water, & lean protein [ first, I choose ground turkey, then chicken, & lastly oysters ] with veggies at night. I would recommend this one in particular because it’s easy to make from home. To purchase my favorite pre-made juice cleanse, click here!
Juicer’s Three Day Cleanse * Three days of juices, eight ounces every hour for eight hours, lots of water in between & lean protein with veggies after 6 pm. Top 5 Foods To Fight Inflammation. By Mitzi Dulan for U.S. News Health Inflammation is the body's natural response to infection and injury. It is an important defense mechanism that helps our body to heal by bringing nutrients and immune cells to the affected area. More from U.S. Whole-body inflammation, on the other hand, is damaging rather than helpful. Below are some top choices for anti-inflammatory foods. Loading Slideshow 1. Foods To Fight Inflammation 1 of 6 Hide Thumbnails Related on HuffPost: 13 Evidence-Based Medicinal Properties of Coconut Oil.