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The 29 Hardest Abs Exercises Slideshow. Videos. I want Six Pack Abs, Core Exercises. TheTrainingStationInc.com, The Training Station, Workouts, Exercise Examples. Tone Up Tight Routine. SuperHero Workout. When I was hired to train an actor for an action film, the studio executives would express how important it was to transform their body so they looked like an action hero.

SuperHero Workout

That's why I made the decision to utilize the same method of dieting and training I used to win many of my champion body building competitions. Matt Damon and Kevin Spacey were extremely excited to work with me, which made my job a lot easier than it had been with some of my other celebrity clients. ABS_infographic.jpg (JPEG Image, 293x2189 pixels) - Scaled (29%)