Kombucha: Discover The Secrets Of This Wonder Tea. For more great news, be sure to visit us over at visit now Kombucha: Discover The Secrets Of This Wonder Tea By Dr David Jockers Kombucha is a symbiotic culture of bacteria and yeast (SCOBY) that forms a zoolgleal mat. This unique beverage has been used for over 2000 years to improve health and fight against infection and chronic disease. The Ancient Chinese called Kombucha the "Immortal Health Elixer" as they revered it for its remarkable health benefits. Kombucha cultures typically contains many strains of beneficial yeasts that turn sugar into alcohol. The Kombucha Mother The G. xylinum bacterium makes up most of the physical structure of the kombucha mother. Why love this fermented tea? Kombucha Is Loaded With Unique Nutrients Kombucha is loaded with organic acids, active enzymes, amino acids and polyphenol anti-oxidants. Improves Joint Function Kombucha is rich in glucosamines which helps preserve cartilage structure and prevent joint degeneration.
Improves Digestion And Immunity. Kombucha Archives. Kombucha – Healing My Addiction By Donna Schwenk On · 18 Comments · In Extras, Health and Wellness, Kombucha Read More » How to Travel With Kefir and Be a Pioneer By Donna Schwenk On · 26 Comments · In Extras, Health and Wellness, Kefir, Kombucha, Summer Food Read More » I was lost, until I did this… By Donna Schwenk On · 43 Comments · In Cultured Vegetables, Extras, Kefir, Kombucha Read More » Does Your Body Need a Miracle? By Donna Schwenk On · 61 Comments · In Cultured Vegetables, Extras, Health and Wellness, Kefir, Kombucha Read More » Kombucha Always Brewing Method By Donna Schwenk On · 196 Comments · In Extras, Kombucha Read More » Coconut Oil Is Incredible!
By Donna Schwenk On · 46 Comments · In Condiments, Extras, Kombucha, Summer Food Read More » Candy Cane Kombucha By Donna Schwenk On · 18 Comments · In Extras, Holiday Foods, Kombucha Read More » Is Happiness in Your Gut? By Donna Schwenk On · 28 Comments · In Cultured Vegetables, Extras, Kefir, Kombucha, Q&A Read More » Read More » Read More » How to Make a Big Batch of Kombucha. Kombucha is a fermented tea beverage popular in Russia, China, and elsewhere. The culture forms a leathery skin called the "mother" that floats on top.This week's Instructables TV episode shows how to wrangle the jellyfish-like "Mother" and make Kombucha 5 gallons at a time. This method produces a fizzy carbonated kombucha that tastes very much like hard apple cider.
For background on this bizarre beverage, read Arwen's Making Kombucha Instructable and the Wikipedia Kombucha article. Some confusion arises from the existence of a Japanese kelp tea also called "kombucha". Back to the blob:For me it all started when my friend Anne Harley went to Russia, made herself fluent in the language, joined a band of gypsy musicians, and went on tour with them.Did you know Russian Gypsies have a caste system that dates back to their origins in India? That was news to me. So was the fact that Kombucha exists. Since then I've made hundreds of gallons of Kombucha for my friends and myself. Batch vs Continuous Brew Kombucha. I love kombucha, that tasty, fizzy, probiotic filled traditional drink which originated in China and later in Russia.
My husband and I have been drinking it for over 10 years and I’ve never had a break in my brewing cycle in all that time. Going on vacation? No worries. Just set a fresh batch on to brew just before you leave for vacation and even if you’re gone a month, the new batch will be perfect and ready for you when you return! It’s amazing to me that I’m using today the great-great grandbaby culture of the original culture I purchased all those years ago! I’ve tried making kombucha several different ways over the years including both the continuous brew and the batch kombucha methods. How I make my large kombucha batches is described in detail in these two videoblogs: Advanced Kombucha Topics 1 Advanced Kombucha Topics 2 If you are a beginner and wish to make a small batch to start, check out these beginner video lessons: How to Make Kombucha for Beginners 1 It’s that simple.
Fluoride in Kombucha: Should You Be Concerned? My friends Will and Susan Revak, founders of OraWellness, recently wrote a thoughtful article on their concerns about fluoride content in kombucha. The research they uncovered convinced them that the best course of action was to stop drinking kombucha – either store bought or brewed themselves. Given the devastating health effects that fluoride can wreak, particularly on growing children, they are certainly right to be troubled about the potential for excessive fluoride exposure from kombucha, a traditional Russian drink made from fermenting plain black tea (or a combination of black and green tea) and sugar.
The Fluoride Action Network lists black and green tea consumption as the sixth top reason for fluoride overexposure. Consumption of fluoridated water is #1. I am no stranger to the devastation of skeletal fluorosis. The cause of widespread fluorosis in cattle in Central Florida in decades past resulted from the creation of phosphate plants in the 1940′s. Is Organic Tea Any Safer? Why we don’t drink kombucha | OraWellness Blog.
Homemade Mouthwash - Whitens and Remineralizes | The Nourished Life. What makes the perfect homemade mouthwash? For better or worse, I require a lot out of my homemade mouthwash. All the artificial sweeteners and chemical additives in conventional mouthwash are a no-no in my book, but often “natural” mouthwash brands fall short for me too. Either they aren’t so natural, not really effective, or insanely expensive. Or they burn like unholy fire. My solution? For a couple of years, I’ve been perfecting my own homemade mouthwash recipe. But first, check out the “why” behind my mouthwash ingredients: 1. 2. 3. 4. 5. So with these five requirements in mind, I fiddled with ingredients until I found a recipe that tastes good and does what I want it to do.
Here’s what I’ve come up with: Ingredients: Learn where I shop for high quality therapeutic essential oils online. Directions: Calcium carbonate powder: for remineralizing teeth Stevia: for sweetness without sugar (optional) Concentrated trace minerals liquid: for remineralizing teeth Author: Elizabeth Walling. Theonista Green Tea Kombucha | Faithful to Nature. Like other fermented foods, kombucha is extremely rich in probiotics and active enzymes. There are myriad purported health benefits of kombucha, from improved digestion and metabolism to boosted immunity, healthier skin and hair, and liver detoxification.
Such anecdotal claims have been reported for thousands of years by kombucha enthusiasts, and there is a growing body of scientific evidence that supports the health properties of kombucha specifically (not to mention an abundance of existing evidence in favour of fermented foods). Because of its potency, it is recommend that pregnant women and children under 12 seek guidance from a health professional before consuming kombucha. There is no established recommended daily intake amount; that said, it is suggested that 250-500ml (half a bottle to one full bottle) per day is a good start. Small clumps or sediment may form over time ; this is a sign of raw, living kombucha. Ingredients.