Warm Quinoa Salad with Edamame & Tarragon Recipe. Egyptian Edamame Stew Recipe. Provencal-Style Edamame Saute Recipe. Couscous-Stuffed Portobello Caps. Nutrition Facts cal. (kcal) 345 Makes: 4 servings Prep: 15 mins Cook: 10 mins Carb Grams Per Serving: 44 Ingredients 3/4 cup frozen shelled edamame 1/2 cup orange juice 2 tablespoons water 1/4 teaspoon ground cumin 1/2 cup couscous Nonstick cooking spray 4 large portobello mushroom caps 2 tablespoons olive oil 1/2 teaspoon salt 1/8 teaspoon black pepper 1/4 cup parsley, chopped 3/4 cup dried apricot halves, cut into thin strips 4 ounces crumbled reduced-fat feta Directions Cook edamame according to package directions. Nutrition Information Servings Per Recipe: 4PER SERVING: 345 cal., 13 g total fat (4 g sat. fat), 44 g carb. (7 g fiber), 16 g pro.