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Estrogen Dominance - Health Conditions & Advice - Dr. Christiane Northrup. What You Need To Know The conventional medical mindset is that menopause is an estrogen deficiency disease resulting from ovarian failure. Women have been led to believe that at the slightest symptoms, they should run out and get estrogen replacement. While estrogen levels will decrease during menopause, the truth is, estrogen levels do not fall appreciably until after a woman’s last period. In fact, far more women suffer from the effects of "estrogen dominance" during the transition—that is, they have too much estrogen relative to progesterone. And some women can suffer from the symptoms of estrogen dominance for 10 to 15 years, beginning as early as age 35. Listen To Your Body The symptoms listed below, as well as many others, often arise when estrogen overstimulates both the brain and body.

What Causes This When a woman’s menstrual cycle is normal, estrogen is the dominant hormone for the first two weeks leading up to ovulation. Spiritual and Holistic Options. Why does cortisol increase after menopause. Abdominal fat and what to do about it. Home > Welcome Newsweek readers (This article was first printed in the December 2006 issue of the Harvard Women’s Health Watch. For more information or to order, please go to Though the term might sound dated, “middle-age spread” is a greater concern than ever. As women go through their middle years, their proportion of fat to body weight tends to increase — more than it does in men. Especially at menopause, extra pounds tend to park themselves around the midsection, as the ratio of fat to lean tissue shifts and fat storage begins favoring the upper body over the hips and thighs.

At one time, women might have accepted these changes as an inevitable fact of postmenopausal life. Visceral fat has been linked to metabolic disturbances and increased risk for cardiovascular disease and type 2 diabetes. Where’s the fat? Fat accumulated in the lower body (the pear shape) is subcutaneous, while fat in the abdominal area (the apple shape) is largely visceral. Www.naturalnewsforwomen.com/free-articles/How to get a flat stomach - Fast.pdf. Womens health issues by Dr Marilyn Glenville. There are a number of tests available that are extremely useful and are well worth considering.

These tests can give you invaluable insights into understanding what is going on in your body at the moment and can tell you what vitamin and mineral deficiencies and heavy toxic metal excesses you may have. They can let you know what your general condition is and how well your digestive system is functioning and then explain what action you need to take to rectify any imbalances the results may reveal. The analysis of these results lets you know what supplements you need to take in order to bring your body back into balance and into optimum health. This is also designed to help prevent these problems from recurring in the future.

Mineral Deficiency Test with Supplement Programme (hair) Find out what the mineral and heavy toxic levels are in your body Find out more – Mineral Deficiency Test with Supplement Programme (hair) Online Personalised Supplement Assessment Programme How stressed are you?