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Walking out of your yoga teacher training with your brand new certificate is just the very first step on your journey to becoming a yoga teacher.

A large part of the learning of becoming a yoga teacher comes from experience, which of course, comes from getting out there and teaching! There are SO many things to be mindful of when teaching a yoga class, (including but not limited to): maintaining a steady rhythm for the class,offering modifications and providing adjustments where needed,reading the energy of the class and intuitively adjusting,keeping an eye on the time and any music levels,continuously guiding students back to the breath,adjusting the temperature of the room,moving fluidly around the space to manage students at the front and back of the classhaving strong verbal cuesknowing when to demo poses,ensuring students are always practicing within their rangeand of course, instructing students safely in and out of asanas whilst not forgetting your class sequence! 10 free tools for creating infographics.


10 free tools for creating infographics is a community platform for data visualization and infographics set up in 2011. It allows you both to create infographics and get them shared on social media. The website is also able to match those commissioning infographics - including brands, companies and agencies - with its community over more than 35,000 designers. 07. This one's a bit niche, but if you take a lot of photos with your Android phone it's worth checking out. 08.

10 free tools for creating infographics. 9 Powerful Free Infographic Tools To Create Your Own Infographics - DATA VISUALIZATION. 9 Powerful Free Infographic Tools To Create Your Own Infographics - DATA VISUALIZATION. How to Begin Practicing Yoga After 50: 11 Steps. Yoga Basics: Yoga Poses, Meditation, History, Philosophy & More. Ways Yoga Can Help You During Meetings - Business Insider. 4 Reasons We May Go off Yoga & What to Do About It. As someone who has practiced yoga for close to 15 years, there are times when I have gone off yoga.

4 Reasons We May Go off Yoga & What to Do About It.

Sometimes weeks or months may go by where I don’t feeling the desire to practice or if I am practicing, then my heart isn’t really in it. I’m hardly alone in this. Speak to anyone who has been doing it for awhile, and the chances are good that they’ve had a similar experience. While some experience a sudden burn out, others may have a more gradual one. (Imagine a car slowly running out of gas.) I happen to fall in the latter. However, whether it’s fast or slow, there are four reasons for it that come up time and again. Social Media Frequency: How Often Should Businesses Post on Social Media? What is the optimal time and frequency to post on social media?

Social Media Frequency: How Often Should Businesses Post on Social Media?

Businesses (and individuals) constantly ask this question as everyone spends more of their time on social media, increasing the noise and clutter through which we all want to be heard. Choosing when and how often to post to Facebook, Twitter, Instagram and their social media cousins can be tricky. If you post too often, you'll annoy people and they'll unfollow your business or you. If you post too seldom, you'll be missing valuable chances to connect with users. Compounding the challenge are the differences between social media sites and services.

Bear in mind there is no "right" mix of frequency, but below are some general guidelines for each of the major social networks. 8 Top Social Media Sites Every Business Should Be On – and How Companies Should Use These Platforms. Is Twitter for business?

8 Top Social Media Sites Every Business Should Be On – and How Companies Should Use These Platforms

Yes, indeed, it's an essential part of the marketing mix for companies of all sizes. Twitter, as everybody knows by now, allows users to send short messages (up to 140 characters) to "followers". It's all about conversations and communication through short bursts of (mostly) text. For businesses, Twitter is a valuable tool for communicating directly - at no cost -- with customers. Marketing and self-promotion are taken as a given on Twitter, where celebrities and big brands are active. Social Media Monitoring Guide: Where to Start? Social media monitoring involves "listening" to social media conversations, tracking what's being said and measuring various forms of expression online in order to gain insights or knowledge into trends and other activities.

Social Media Monitoring Guide: Where to Start?

It could be as simple as manually participating in one or more social networks to see for yourself what people are saying and doing. Or it could involve using a software tool to monitor particular keywords that people are using in social media conversations, such as "train travel" or "Florida vacations. " But more often for businesses, social media monitoring involves the use of sophisticated apps and services to automate and quantify the monitoring in order to gain insights from the voluminous data available across the social mediasphere.

These apps offer complex dashboards with displays of data that pull social media content from a wide variety of platforms. Untitled. Inspiring Anecdotes from Swami Bodhichitananda. Yoga News Stories and Anecdotes from Root Down Yoga. Allie for Africa!

Yoga News Stories and Anecdotes from Root Down Yoga

One of our beloved yogis is preparing for a journey of a lifetime! Root Down’s very own ALLIE DIENGER is going to Kenya on a seva safari/teacher training with The Africa Yoga Project April 5th-April 16th. As part of this trip she will be earning her 200 hour teacher training certification and helping to… Just Breathe inhale… exhale… IN-hale… EX-hale… It’s a pretty simple concept. Yoga Meditation Jokes & Quotes. Beyond Butt Yoga Yoga Jokes & Quotes & Other Stuff (more fun) Yoga police: "You have the right to remain silent!

Yoga Meditation Jokes & Quotes

" Kundalini Yogi sharpshooter: "Ready, aim, fire! " Two men meet on the street. Writing For The Web: Tips & Common Mistakes We Make - Hongkiat. It could be quite disheartening to learn that you have a reader reading your post and an message from Instant Messenger pops up and steals the show.

Writing For The Web: Tips & Common Mistakes We Make - Hongkiat

Before you know it, your reader could be already checking out someone at FaceBook. Eyetracking studies have shown that readers SCAN text, rather than READ. Another bad news is, readers read more slowly on the screen than in print. There is just an abundance of information online. “Call to Action” Buttons: Guidelines, Best Practices and Examples - Hongkiat. Call to action buttons on websites are often neglected.

“Call to Action” Buttons: Guidelines, Best Practices and Examples - Hongkiat

Designers sometimes don’t understand exactly what makes a good call to action button beyond being attractive and fitting into the overall design. But call to action buttons are too important to be designed without some kind of understanding of what makes them effective. After all, the main point of a call to action button is to get visitors to do something. Pin it It’s important to gain at least a basic understanding of how color, scale, language, and other factors influence the conversion rate of a call to action button.

8 Ways to Improve Your 'About Us' Page. Which page of your website gets the most visitors? If you're like most businesses, your About Us page is at or near the top of the list. That's great--unless you treat your About Us page as an afterthought. 10 Tips & Tricks For Your Business's Facebook Fan Page - Hongkiat. 26 Tips for Using Instagram for Business. Are you wondering how to use images and short video to enhance your customers’ experience? Have you considered creating a brand profile on Instagram to make your brand visible to a new market? Getting started on Instagram is fairly straightforward. Simply sign up for an account (e.g., use the same name as your Twitter handle), add a profile photo (e.g., brand logo) and a link to your website, connect your account to Facebook and let your followers know they can follow you there.

It’s what to do next that presents a difficulty for many brands. What follows are 26 tips and brand examples, an A-Z guide, for capitalizing on a business presence on Instagram. How to Use the Internet to Promote Your Business - 11 Easy Steps. Edit Article Are you a company that has a low advertising budget? If so, there are a variety of fairly new low-cost advertising and promotional tools that you can use. If you have a business and you want to expand your territory but cannot afford to plant stores all around, you can take advantage of the Internet's many free or low-cost tools.

Nearly everyone in business is on the Internet now, and they enjoy the convenience and ease of buying from or learning more about your business online. Give your customers what they want by having a sound presence online. How To Blog About Your Yoga Practice. How To Blog About Your Yoga Practice The word “blog,” whether it’s used as a noun or a verb, is a pretty hot topic in today’s technology-focused world, especially when it comes to small businesses. It seems like everyone’s blogging these days, and if they’re not, they probably should be. But for those who are new to the online community, or at least the blogging one, it may be an intimidating pool to jump into.

Well, here is your beacon of light. Online Yoga Guide. Online yoga class. Resources - Yoga Bound. Yoga audio downloads. 15 Clever Fitness and Yoga Advertisements. Advertising Agency: Leo Burnett, Shanghai, China If you are into healthy living and guerrilla marketing, this post is a perfect combination of both of them. So, without further ado, we want to show you 15 most creative Fitness and Yoga Advertising examples. 2. YKM Shopping Bag: Jump Rope Agency: TBWA, Istanbul 3.

Advertising Agency: Lem, Shanghai, China 4. Advertising Agency: Publicis Frankfurt | Creative Direction: Gert Maehnicke 5. Advertising Agency: Rethink Communications, Canada 6. Art Director: Steve Pollock | Copywriter: Todd Wild | Photographer: Skeet Booth. 50 Successful Blogs in Every Topic Imaginable. One misconception that forever bothers me is the belief that blogging doesn’t work unless it’s meta.

People don’t believe blogs can be successful unless they are about blogging, marketing, or social media. What they don’t understand is that it’s only the marketing blogs that publish things like “income reports” and the like. Regular blogs in traditional topics don’t do this, yet they are still out there killing it. Little Flower Yoga. By: Elizabeth Casario My first year as a yoga teacher was the best year of my life; it was full of unexpected surprises, so much love and loads of gratitude.

FREE E-Books Online. Funny Pictures – Funny Videos. STRETCHING AND FLEXIBILITY - How to Stretch. Go to the previous, next chapter. When done properly, stretching can do more than just increase flexibility. According to M. Alter, benefits of stretching include: enhanced physical fitness enhanced ability to learn and perform skilled movements increased mental and physical relaxation enhanced development of body awareness reduced risk of injury to joints, muscles, and tendons reduced muscular soreness reduced muscular tension increased suppleness due to stimulation of the production of chemicals which lubricate connective tissues (see section Connective Tissue) reduced severity of painful menstruation (dysmenorrhea) in females.

Y2 Yoga // Best Hot Yoga Studio in Charlotte NC. We are hosting “Insta-famous” yogi, Kerri Verna, at Y2 Yoga in July for two special workshops. Friday, July 17 from 6:30-8:30 p.m. Learn how to meditate and enjoy the benefits! 24 Invaluable Skills To Learn For Free Online This Year.