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How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet) "Before the birth of my second child, my max weight was 241 pounds. I had gained double the weight with my second pregnancy, but had just accepted the weight gain as being healthy for myself and my baby girl. I was thinking that I would be able to lose it with no problem. Then, at my six week postpartum checkup, I was only down to 216 pounds. I thought to myself, "OK, now that it's been six weeks since my baby was born, I can get back on my exercise routine and lose this weight. No more of those, 'You just had a baby' excuses. " Well, I got lazy, and my eating habits didn't change as I thought they would. I would catch myself eating double portions and getting second helpings to the cake, cookies, and all the other "good" stuff.

I was going through some photos on our Ipad one day and I thought to myself, "Oh my . . . who is that lady sitting on our couch? " One day, as I was browsing on Pinterest, I noticed a link to this article. Top 12 Natural Headache Remedies. When your head pounds, your whole body feels the pain. Every headache has a different cause just like every headache has a different treatment. If your are among those who look to relieve pain without the use of medications, try one, two or more of these natural headache-relieving remedies. All of these natural headache remedies are effective, but finding the one that works for you, may require you to try each one until you find success. 1 - Peel a fresh lemon and save the peels.

Pick up a piece of the lemon peel -- one in each hand and rub your temples in small circular motions. 2 - Wash your hands with antibacterial soap. 3 - Make yourself a cup of Goldenseal or Mint tea and add honey. 4 - Take a moderately soft hairbrush and brush your hair gently from front to back. 5 - Fill a basin with cool water. 6 - Grip the end joint in your thumb between your thumb and forefinger on your other hand. 9 - Cut up and eat 1/2 cup of strawberries, which have pain-relieving properties. 25 Ailments That Can Be Cured By Having Sex. Cellulite New Formula. CELULLITE (paniculopathiaedematofibrosclerotica) It is one of the biggest enemies of women. Almost all women have problem with it, and athletes and photo models are not spared too. It occurs in early ages, so we frequently meet it with twenty years old girls. There are numerous causes, from the wrong nutrition, excessive sitting, pregnancy, wearing a high heel and too tight clothing, up to hormonal disorders.

All of these factors, directly or indirectly, lead to fluid retention in the intercellular spaces, which is the main cause of the cellulite appearance. Cellulite is a slow degenerative process that occurs in the subcutaneous fat. Hair Growth Chart. The 5 best things that you can do to make your hair grow faster and healthier are listed below: 1. Brush your hair according to the brushing section on our web page. Brushing Page 2. Massage your scalp everyday. Both of these will increase the blood flow or circulation to your scalp. 3. Nutrient List This site will give you a complete list of which foods are the best to eat for your hair's as well as your body's health. 4. For those who are looking to get as much growth as possible in a limited amount of time, add this to your trimming routine: you do not have to cut a straight line across the bottom of your ends every time you get a trim. 5. Take it from the top, and give your crowing glory and healthy head start with a regular scalp massage.

The numbers of hairs on your head depend on hereditary factors. Each hair has a life span of about 2 years: then it's pushed out to make way for a new hair to takes it's place. 2. 3. 4. 5. 19 Bizarre Home Cures That Work. 10 Reasons to Up Your Orgasm Quotient. Feeling down? Depressed? Low energy? Maybe you have a cold coming on? Find yourself irritable and flexing your road rage muscle? Not quite yourself lately? Want to revive your marriage?

Have an orgasm. It’s free. The magic bullet of orgasm is a multi-dimensional panacea that revives and uplifts every part of your life. Five thousand years ago, in ancient Taoist China, when you went to see your physician, you would receive a prescription based on your condition. I’m a firm believer in sexual medicine. In my work as an intimacy coach, I am always prescribing orgasm therapy. Not seduced yet? Here are 10 reasons to up your orgasm quotient: 1) Orgasm is a powerful stress-reliever. 2) Orgasms will save your marriage. 3) Anti-aging. 5) It’s good for you heart. Your emotional heart will benefit too: Sex strengthens your bond with your partner. 6) Boosts your immune system. 7) Orgasm recalibrates you. 8) Pain relief. 9) Sexercise. 10) Orgasms make you beautiful. Eat According to Your Blood Type. Awesome Beauty Products You Probably Already Have. Last week I stumbled across an easy, inexpensive way to whiten teeth at home via Pinterest.

I became obsessed with swishing with peroxide for a few days and seriously…..I have new teeth. There are a few more I’ve found since and I wanted to share them all with you! Happy teeth-whitening-leg-shaving-no-more-cracked-heels-or-greasy-hair-faceblotting day! Click “continue reading” below to see the gallery and links: From makeup remover to shoe shine! The uses for Vaseline are endless. Start with these 50 ideas from Christina Loves. Any tips you’d like to share? Fix your cracked heels with rice vinegar - Viva Woman. Nail Doctors - Fingernail Health. » What is your acne telling you? The Beauty Gypsy. Get Rid Of Cellulite: We Test 12 Weird Anti-Cellulite Home Remedies. 9 Habits That Can Do More Harm Than Good at WomansDay.

The basics of staying healthy seem pretty easy to follow: Eat well, exercise, get enough sleep and you should be on the right track, right? Surprisingly, it can be more complicated than that. Oftentimes the very choices we make to benefit our health can be the same ones that hurt us in the long run. Read on to learn which unexpected habits—like brushing your teeth after every meal or slipping into a pair of comfortable sandals—might be causing you harm. 1. If you reach for hand sanitizer any time you make contact with the outside world, you might want to take pause. 2. Who isn’t tempted to buy the latest skin creams and serums promising to shed years from your face? 3. Forgoing sky-high heels and toe-pinching boots for the freedom of flip-flops is giving your feet a much-need break, right?

4. 5. 6. “Women have gotten into the habit of saving their calories for the fun stuff later on,” says Danine Fruge, MD, associate medical director at Pritikin Longevity Center + Spa in Miami. 7. 8.