Nicole Lenz is the Co- Founder of Los Angeles Wellness Spa, Elements Holistic. Nicole moved to Los Angeles, from North Royalton Ohio, in 1999 to pursue an acting and modeling career. Despite her many acknowledgements, Nicole's drive and passion has always been in humanitarian work.
Nicole Lenz. Ways to Heal Your Body with Meditation by Nicole Lenz – All Perfect Stories. Behance. Yoga For Busy People. Nicole Lenz - Elements Holistic. Discover the Benefits of Yoga in Your Daily Life. Yoga is the physical, mental and spiritual practices to keep our body fit and relaxed.
It is believed that yoga was developed and practiced around 5000 to 10000 years back in Northern India. The word Yoga is a Sanskrit word and was first mentioned in the Rig Veda, the oldest sacred book of Hindus. It was earlier practiced by Brahmans and Rishis and they have documented their practices in the Upanishads. Know More About Nicole Lenz.