10 Reasons You’re Tired All the Time That Your Doctor Isn’t Telling You. This post first appeared on Darou Wellness. Go check out their amazingly informative blog about all things health related with advice from some of the leading Naturopathic Doctors in North America. Fatigue, or tiredness is the number one complaint that brings people in for naturopathic care.
There are many underlying factors to investigate in determining the cause of tiredness. Below is my top 10 list of factors that YOU should look into. Many of these are missed in a conventional medical work-up. 1. Adrenal gland function We live in a world of stress, where we chronically push ourselves beyond a reasonable capacity and expect our bodies to function well with very little down-time or rest. 2. Many people find that when they track their energy patterns, the are either very low just before or just after eating. 3. Food intolerances are different from allergies in that they are not life-threatening, and may not cause an immediate reaction. 4. 5. 6. 7. 8. 9. 10. Image Source: Dr. Winter Budget Meals (Is It Payday Yet?) Girls on Film News. Bernie Dexter: Rockabilly Pin up Model & designer for Rockabilly Girl Clothing! Ursulav's deviantART gallery.
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