Have You Ever Wondered How to Eat a Pomegranate? Juicy, bright, and bursting with flavor, it's hard not to love pomegranates.
The process of extracting the seeds can be messy and ultimately seem like more trouble than they're worth. The Dairy-Free Matcha Latte That Will Make You Forget Coffee. For many people, the ritual of a hot cup of coffee is the only thing that gets them out of bed in the morning.
While coffee may have some benefits, it also can have detrimental side effects like acidity, dehydration, and potential to cause anxiety. We recognize the power of a warm, comforting mug in the morning, so we've created this immunity-boosting matcha latte to get you going without the negative side effects. It's also a wonderful healthy beverage to drink while participating in the 21-Day Clean Program, so stir it up and go! If you haven't heard of matcha yet, you're about to become addicted! Matcha is a concentrated form of green tea. Our bodies have two types of fat: brown and white. Are You Wasting the Best Part? Try These Spicy Pumpkin Seeds. This time of year pumpkins have been standard doorstep decor, coffee shop latte flavors, and the base for many pastries and desserts.
We're excited to feature one of the lesser appreciated parts in this spicy pumpkin seeds recipe. Often we toss the seeds, whether we're carving a pumpkin for decor, or trying to extract the flesh for a dessert. This cleanse-approved recipe is so simple, the seeds will never go to waste again! Use the Whole Pumpkin Pumpkins come in many shapes and sizes and the taste of the flesh is just as varied. Relax and Eat the Seeds Just a quarter cup of pumpkin seeds contains half of the recommended amount of magnesium we should consume daily.
Aliment naturel - Levure nutritionnelle. La levure nutritionnelle, aussi appelée levure alimentaire, est une levure inactive de champignons microscopiques utilisée comme assaisonnement.
De couleur jaune ou beige, elle est riche en vitamines du complexe B et en acides aminés (composants des protéines). Les levures actives sont cultivées sur des sous-produits sucrés et cellulosiques. Elles sont par la suite chauffées à haute température pour détruire leurs cellules et les rendre inactives. Les variétés de levures nutritionnelles se distinguent selon le milieu sur lequel elles ont été cultivées.
The Easy Hemp Milk Recipe That Will Help Boost Your Metabolism. Oct, 19, 2016 by cleanteam in Clean Eats After the 21-Day Clean Program some of us may find we feel best avoiding dairy products, like cow’s milk.
Will This Be Your New Favorite Cashew Milk Recipe? Oct, 5, 2016 by cleanteam in Clean Eats Dairy alternatives are in popular demand, and the options seem endless when searching for the best choice.
Overcoming Procrastination is Easy with These Helpful Tools. Oct, 3, 2016 by cleanteam in Clean Life We often hear the phrase: “I wish I had more time in the day.”
It seems like the hours sneak up on us far too often. Overcoming procrastination can be quite a challenge, especially after we have finished our 21-Day Clean Program and are attempting to maintain the clarity and sense of purpose we achieved on our program. How to Make Almond Butter Better. Sep, 28, 2016 by cleanteam in Clean Eats Nothing is more versatile than creamy, subtly sweet almond butter.
Sweet Potato Toast - What Is It All About? Oct, 12, 2016 by cleanteam in Clean Eats Sweet potato toast is one of our new favorite recipes to make these days.
Text to reduce brain cancer. 1.
Text to reduce brain cancer A study by the Journal of Oncology has shown that there is a dramatically increased risk of brain cancer for people who use cell phones. And the more hours, the greater the risk, especially on the side of the head that you hold the phone the most. The results of this study are sobering. Most of us are using cell phones every day and have been for years. Use the speaker on your phone or an air tube headset to keep it away from your brain, and if you don’t, swap ears regularly. Want all the stats from the study? How to Make the Best Poké Recipe at Home. Sep, 14, 2016 by cleanteam in Clean Eats Poké (pronounced POH-kay) is a hot new food trend, with restaurants and food trucks taking over the dining scene throughout the country. This poké recipe is a traditional Hawaiian dish that’s protein-rich and dense with dynamic flavors that will leave you both full and satisfied.
Although you can probably find poké at a nearby restaurant, it is just as simple to make at home! With a few simple tweaks (leaving out jalapeño and using cooked tuna), this recipe easily becomes Cleanse-friendly, and can be perfect as an appetizer or main course. Sesame for Good Reason Sesame is one of the main ingredients in this dish – sesame oil serves as the base for the dressing, and it is topped with sesame seeds for a crunchy finish. Macadamia Nuts for Glowing Skin To add even more crunch and texture to this poké recipe, we’ve sprinkled macadamia nuts on top. A Paleo Parfait to Power Up Your Mornings On-the-Go. Jul, 27, 2016 by cleanteam in Clean Eats A Paleo Parfait is the perfect treat if you feel like having dessert for breakfast. There are many savory Paleo breakfast ideas out there, but finding something sweet while sticking to a Paleo diet can be a challenge which is why we created this gorgeous parfait full of healthy fats and free-radical-fighting antioxidants.
The cashew cream base of our Paleo Parfait adds a lightly sweet richness that pairs perfectly with the tartness of the berries. We topped ours off with protein-rich chia seeds, goji berries (not approved on the Cleanse, more on this below), and lemon zest. Vibrant Pitaya Bowl Recipe to Make Your Day Sparkle. Jun, 8, 2016 by cleanteam in Clean Eats A cool and colorful pitaya bowl is the perfect summer treat! This smoothie bowl may grab some attention because its bright pink — no wonder pitaya bowls are Instagram-sensations. Savory Spinach Pancakes for a Healthier Brunch. May, 25, 2016 by cleanteam in Clean Eats. The Life-Changing Benefits of Drinking Apple Cider Vinegar. May, 23, 2016 by cleanteam in Clean Beauty The health benefits of drinking apple cider vinegar (also known as ACV) are championed by beauty buffs and nutrition experts alike. No-Bake Energy Balls. May, 11, 2016 by cleanteam in Clean Eats. Easy Overnight Oats. Supercharged Green Smoothie Recipe.
Clean Eating Snacks Dilemma: To Snack or Not to Snack.
Desserts. What Are You Craving? Clean Food Substitution Guide. Clean-guide-to-cooking-oils. Snack.