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Cinnamon Oil. Autoimmune Diseases. Thyme. Stuff. Food Cravings. Zinc. Castor oil plant. Its seed is the castor bean, which, despite its name, is not a true bean. Castor is indigenous to the southeastern Mediterranean Basin, Eastern Africa, and India, but is widespread throughout tropical regions (and widely grown elsewhere as an ornamental plant).[4] Castor seed is the source of castor oil, which has a wide variety of uses. The seeds contain between 40% and 60% oil that is rich in triglycerides, mainly ricinolein. The seed also contains ricin, a water soluble toxin, which is also present in lower concentrations throughout the plant. An unrelated plant species, Fatsia japonica, is similar in appearance and known as the false castor oil plant.

Description[edit] Female (top) and male flowers The glossy leaves are 15–45 centimetres (5.9–17.7 in) long, long-stalked, alternate and palmate with 5–12 deep lobes with coarsely toothed segments. The green capsule dries and splits into three sections, forcibly ejecting seeds Nomenclature[edit] Medicinal uses[edit] Other uses[edit] Astralagus. Gold formations. Casual Marijuana Smoking Not Harmful to Lungs | Marijuana & Health | Drugs, Illicit Substances & Smoking.

It wouldn't have mattered if Bill Clinton inhaled, as far as his lungs are concerned. Smoking up to a joint per day doesn't seem to decrease lung function, according to a study published in Jan. 11 edition of Journal of the American Medical Association. In fact, occasional marijuana use was associated with slight increases in lung airflow rates and increases in lung volume, the study found. Far from a license to light up, the study eases the worry among some health professionals that daily use of marijuana for medical reasons could have negative, long-term implications on pulmonary health. The study, led by Mark Pletcher of the University of California, San Francisco, compared the effects of both cigarette and marijuana smoking over a period of 20 years in a group of more than 5,000 adults, part of a longitudinal study called Coronary Artery Risk Development in Young Adults (CARDIA). Not so with marijuana. But before you start lighting up, do remember you have other body parts.

Enrollment Kit Flyers. Detoxifying Herbal Bath and Week 3 - 31 Days to Detoxify Your Life - Natural Living Mamma. We are on week 3 of the 31 Days to Detoxify Your Life challenge! How are you doing so far? Style="display:inline-block;width:728px;height:90px" data-ad-client="ca-pub-7411372147157292" data-ad-slot="9043912608"> In week 1 we discussed the toxins in our food system, and how to eliminate the common junk that is found in every kitchen, along with some delicious real food recipes.

In week 2 we talked all about how to remove toxic cleaners from our homes and how to replace them with easy, affordable, effective, and non toxic cleaners we can make our selves. We have been discussing our progress and sharing more ideas in our support Facebook group, which you get access to when you buy the book, as well as following along with progress on our e-mail chain! There are definitely perks to buying the book in January! This week we will discuss personal care. In Chapter 3 we have some wonderful articles and recipes like: Detoxifying Herbal Bath By Amanda – Natural Living Mamma Ingredients.

How To Give Your Kids a Detox Bath - The Paleo Mama. Lately, my kids and I have become quite addicted to our nightly detox baths. There’s nothing like taking a hot bath, lighting a few candles, and allowing the troubles of the day to simmer away. This is my ultimate way to unwind. Kids benefit from the nightly ritual, as well. And when you throw in some epsom salt or magnesium flakes, some coconut oil, and specific essential oils, you have a recipe for a deeply healing bath that promotes healing and relaxation. Why Give Your Kids a Detox Bath? To flush out toxins that have built up in our body. “While increasing your magnesium levels, Epsom Salt also delivers sulfates, which are extremely difficult to get through food but which readily absorb through the skin.

How to Give Kids a Detox Bath: Materials Needed: Epsom Salt (where to buy) or Magnesium Flakes (where to buy)Hot tub of waterBaking soda if water is unfilteredHigh Quality Essential Oils (where to buy)Coconut Oil or Olive Oil (where to buy)cranky, wired, sick and adorable kids! Benefits and Uses for Epsom Salt. Epsom salts are one of those things I’d always heard about and seen at the drug store, but never really bothered to look into for some reason. But once I became pregnant with our first baby, I quickly learned about and really appreciated the benefits of a healing, relaxing bath with epsom salts (both during pregnancy and for postpartum care!).

Since then I’ve come across so many other wonderful uses for epsom salt! What Is Epsom Salt? Epsom salt isn’t really a salt at all; it’s actually a mineral compound of magnesium and sulfate and is named after a spring in Epsom, England, where it occurs naturally. It’s readily available at most drug stores, and can be found online in bulk here (affiliate link). Magnesium is the 4th most abundant mineral in our bodies, but we’re also chronically deficient in it for a number of reasons.

Benefits of Epsom Salt Some of the many healing benefits of epsom salt include: Uses for Epsom Salt Detox Bath Body Scrub/Polish Face Mask. The Remarkable Health Benefits of Epsom Salt Baths. Epsom salts have been used by many different cultures for hundreds of years. They have a number of different beneficial properties and are used in gardening, household cleaning and detoxifying the body.

These salts are very inexpensive and can be purchased at bulk discounts in garden centers nearly everywhere. Using Epsom salt baths is an advanced detoxification strategy that has remarkable health benefits. Epsom salts are named for a bitter saline spring located at Epsom in Surrey, England. Epsom is different than traditional salts in that it is actually a naturally occurring pure mineral compound of magnesium and sulfate. How an Epsom salt bath works: Magnesium and sulfate are both readily absorbed through the skin and into the body’s blood stream. Magnesium plays a critical role in over 325 enzymes, helps to improve muscle and nerve function, reduces inflammation and improves blood flow and oxygenation throughout the body.

How to take an Epsom salt bath: Dr. 6 Food Cravings you should never ignore - Butter Nutrition. Who doesn’t have food cravings? Whether its cycle, pregnancy, or emotionally induced– your brain knows what your body needs! However, in this technology age– we are increasingly disconnected from our bodies. You might often think you know better than what your body is trying to tell you… but is that REALLY the case? Fat cravings: Do you have enough healthy saturated fat in your diet? (ie. lard, butter, coconut oil, avocado, cream, etc)– this is especially important if you have ever been on a low-fat diet. Want to learn more ways to listen to your food cravings instead of tuning them out? What are your food cravings trying to tell you? Pin it: Sponsored from around the web: PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Related 5 Changes your Body Begs For: Are you craving them too? The Many Benefits of Ginger - The Paleo Mama. Ginger has been used medicinally for centuries and in the U.S. is perhaps most known for its ability to soothe nausea and stomach upset. It is without a doubt the best remedy I know of for nausea. You don’t need much just a piece the size of your fingernail minced very finely and swallowed. It is phenomenally effective. But now new research suggests this natural root may provide help for much more, including for arthritis pain, heart health, and people with asthma, in whom ginger may enhance the effects of the bronchodilating medications conventionally used to treat their condition.

It may even be useful for weight control! Ginger is Anti-Inflammatory and May Provide Pain Relief Ginger’s anti-inflammatory properties have made it a valuable tool in pain relief for centuries. Furthermore, the pain-relieving potential of ginger appears to be far-reaching. Ginger Helps Treat Asthma Symptoms This helps to open up your airways. Ginger for Nausea and Motion Sickness How to Use Ginger. An Introduction to Kundalini. 14th January 2015 By Wes Annac Guest Writer for Wake Up World Let’s take a look at kundalini, which is essentially an evolutionary/energetic ‘boost’ we can gain with focused, meditative effort.

As we’ll learn here, kundalini is referred to as an energetic ‘serpent’ because it’s coiled up in the root chakra, and it can be awakened and used to find a permanently blissful state of consciousness. With focus and intention, we can actually uncoil it and bring it up through each chakra until it reaches and affects the crown. Those of us who are particularly passionate about meditation can meditate on our kundalini for hours on end, and if we do, we might just manually raise it and feel what full-on enlightenment is like. There are a lot of benefits to awakening it, and a lot of setbacks if we aren’t prepared for what could result, and one should always be prepared for the unhindered spiritual perception that results from awakened kundalini. What is Kundalini? As described by The Mystica: Resources: Unhealthy Food Cravings are a Sign of Mineral Deficiencies.

Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear to want them — and we’re often all too happy to submit. There’s just one problem: Eating these foods doesn’t seem to end the cravings. What is going on here? Are our bodies playing a cruel joke on us? Well, not quite. Science now understands that these cravings are a sign that your body needs certain minerals that can be found in unhealthy foods but are best acquired from whole foods. Chocolate is the most commonly-reported craving in the Western world, so it shouldn’t surprise us that it is linked to a nutrient in which a huge number of us are unknowingly deficient: magnesium.

The second most commonly reported craving in the West is high-sugar foods. A craving for refined carbs like pasta and bread signals a deficiency in nitrogen. Oily and fatty foods: You are deficient in calcium.