Get flash to fully experience Pearltrees
Marathon Training Guide - Novice 1 HERE IS MY NOVICE 1 PROGRAM , the most popular of all my marathon training programs and, arguably, the most popular training program used by runners preparing to run their first marathons. If you googled "Marathon Training," you probably found this program at the top of the list, favored even over programs available on major Web sites, such as RunnersWorld.com . Is this your first marathon? Have you only begun to run in the last month or two? Novice 1 will get you to the starting line, and you can't get to the finish line unless you get to the start.