Men's Health Magazine : Men's Guide to Fitness, Health, Weight Loss, Nutrition, Sex, Style and Guy Wisdom. Speed Workouts – Yasso 800s Speed Workouts. Runner's World: Running Shoes, Marathon Training, Racing. Exercise 1. Muay Thai Running Drills. There are specific Muay Thai running drills that will assist the martial artist become better.
These Muay Thai running drills are simple and easy to establish. These running drills can be done solo or with a partner and do not require a dojo to perform.