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Chia Seed - The Ancient Food of the Future By: William Anderson In the last twenty five years, there has been a resurrection in the definition of medicine, a resurrection that amplifies the significance of our eating habits and our lifestyle.
How healthy (or not) certain foods are-for us, for the environment-is a hotly debated topic among experts and consumers alike, and there are no easy answers. But when Prevention talked to the people at the forefront of food safety and asked them one simple question-"What foods do you avoid?"
Vegetarian Journal 2005 Issue 2 Building Strong Bones Over a Lifetime
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Pinto beans have been used in Mexico for a long, long time and now are also popular in the United States. The Southwestern United States is especially fond of pinto beans, using them in many popular dishes including chili, tostadas, burritos, dips, and soups.
In the last 20 years, we have increased sugar consumption in the U.S. 26 pounds to 135 lbs. of sugar per person per year!