9 Best Essential Oils For Acne & Blemishes: Granny’s Beauty Secrets. Those yellow-red spots on your glowing cheeks or the one that just burst right next to your lip — gosh, nothing can make one look as hideous and ugly as an acne can!
And nothing can be worse than a pimple popping up a night before those grand celebrations, parties or even worse, weddings. No, it’s not just the teens who suffer have acne trouble. About 70% of the young adults in America are suffering from the never ending acne problem and one can become acne prone at any age. To add to the not-so-exciting stats is a report that highlights the prevalence of acne in female population is more than their male counterparts. Now, weren’t females dealing with enough problems already? Pancakes of cosmetics make your acne worse; you burst it and the mark never goes away and those ointments just don’t seem to work.
What causes acne? How to Get Rid of Stretch Marks Naturally with Essential Oils. We try, with all our might, to hide those lines – the stretch marks on our bodies?
There are over 80% of Americans suffering from the issue with the majority being women. While it feels great to boast a flawless body, but hey, what are we talking about? Ideal, flawless bodies exist only in the photoshopped world. The real world demands us to accept our flaws — those gorgeous lines beautifully. 17 Great Uses & Benefits of Basil Herb For A Healthy Mind, Body & Soul. This special condiment has been long used across the world for its strong aroma.
But its uses date back to about 300 herbal medicines that were a used in the ancient times when Ayurveda was practiced religiously across the Indian subcontinent. Basil or the Saint Joseph’s Wort is a herb that belongs to the mint family. It is native to the many tropical parts of Asia and is consumed widely in India, Indonesia, Thailand and Vietnam. There are two types of basil that differ on the basis of taste and smell. The sweet basil, a popular condiment in Italian cuisine, has a strong clove live smell due to the presence of eugenol while lime and lemon basil has a high concentration of limonene which gives it the citrus scent. Come, let’s discover the magic of one of the world’s healthiest herb. 1.
5 Skincare Myths Busted. 5 Skincare Myths Busted. Guduchi or Giloy Benefits for Health. Giloy has gained immense popularity in recent times, allegedly as an effective antidote for swine flu.
An herbaceous vine, Giloy, Guduchi or ‘Amrita’ as it is popularly known belongs to the botanical family of Mernispermaceae called Tinospora cordifolia. Offering immense medicinal and therapeutic benefits, the herb ever since ancient times has occupied a very prominent place in the treatment of Ayurveda. Medicinal Parts StemLeavesRootFruit A widely accredited part, however in Ayurveda is a water-soluble starchy kind of extract from the dry stem of the plant known as Giloy Ghan Satva that is available commercially.
Benefits of Apple Cider Vinegar for Glowing Skin, Acne, Age Spots, Warts, Sunburn. For over thousands of years, ever since the ‘Father of Medicine’, Hippocrates, used vinegar as a therapeutic remedy, the golden liquid has gained immense popularity worldwide, for treating a multitude of diseases.
Besides this, the acetic Apple Cider Vinegar (ACV) has also been effective for other household purposes like cleaning and removing stains. Health Benefits of Ginger and Honey. In ancient times, Indian, Arabic and Asian traditions, an awesome combo of Ginger and Honey was used as a well-known Herbal Tonic.
According to their cultural and traditional beliefs, the magic potion had the ability to cure a number of diseases. In today’s times too, the practice of using this concoction as a medicine continues, as most people are turning towards alternative and natural modes of treatment for providing effective results, sans the side effects of synthetic drugs. It sure would help to keep the ginger honey syrup handy when you are feeling quite under the weather. Ginger Honey Mix Preparing this mix is quite simple. Personal Care. Benefits of Apple Cider Vinegar for Glowing Skin, Acne, Age Spots, Warts, Sunburn. Cucumber, Lemon, Egg White & Clay Face Mask for Oily Skin. Benefits of Green Tea for Weight Loss. 10 Diet Tricks That Work. How can I lose weight?
Here's expert advice for losing weight and burning fat fast! By Melissa Daly From Health magazine Sick of chasing fad diets? Time to hop off the bandwagon and get some down-to-earth advice from people who have been there, done that. Easy Weight Loss Tips: 10 Painless Ways to Lose Weight. Painless weight loss?
If you're desperately trying to squeeze in workouts and avoid your favorite high-calorie treats, it can seem like there's nothing pain-free about it. Yet while eating healthier and slipping in exercise does take some work, it really doesn't have to require heroic effort. Making just a few simple lifestyle changes can pack a big weight loss punch over time. 5 Best Fruits for Weight Loss. For many people across the globe, losing a few pounds and getting their body back in shape would be anything short of a miracle.
Natural Weight Loss Tips: What to Eat and When to Eat for a Healthy Weight Loss. I keep trying to lose weight … but it keeps finding me...
(Author Unknown) Weight loss has been the perennial mantra going around the world since time immemorial, so much so that weight loss programs, whether it is the gyms with their personal fitness trainers, or the numerous procedures like liposuction, and other therapies, have become a highly lucrative business. But why waste money on such fast track weight loss programs when there are numerous ways of losing that flab the natural way.
Eating the proper food, exercising and handling stress the positive way will eventually go a long way in helping you losing those extra kilos. Benefits of Yoga for Weight Loss. In the hustle and bustle of the modern world, people belonging to different age groups and from all walks of life, suffer from an increased obesity epidemic, that requires long term solutions. However, in most cases, increased body weight could be suggestive of serious underlying problems, caused due to imbalances in the body. Besides addressing these issues, it is imperative to keep the body and mind healthy by taking a diet complete with essential nutrients. Nevertheless, to achieve the main goal of shedding that extra flab, the ancient practice of yoga as a science, props in as an effective tool for a total body-mind workout.
Unlike aerobics, yoga is not strenuous and does not cause injuries. Yoga, besides improving stability and balance also promotes a strong and healthy body and mind. Five Ways Yoga Helps Weight Loss 1) An Excellent Liver Detox The liver is one of the vital organs in the body. 2) Stimulates the Thyroid Gland 3) Promotes Healthy Nervous System. Best Vegetables for Weight Loss. There are innumerable ways to shed weight and maintain an optimal BMI ratio. One of the healthiest ways to lose weight is by working out a smart diet plan consisting of fresh fruits and vegetables. These besides offering you the required nutrients also load you with fibre, vital for enjoying good health. The article, five best fruits for weight loss would have given you an insight into the benefits of fruits for shedding those unwanted pounds now here is an article reflecting on the importance of vegetables for weight loss.
Vegetables Effective For Weight Loss Cucumber Cucumber with the smallest amount of calories is rich in moisture. Carrots. Best Healthy Foods for Weight Loss. We have frequently heard that our food habits determine the way we look and feel. All of us want to feel fit and look good which definitely acts as a morale and booster improving confidence. Therefore, to attain this goal people spend fortunes on weight loss fads and slimming programs that yield poor results. Instead of depending on these gimmicks or resorting to starving just to stay fit, making slight changes in dietary plans works wonders. Let us look at a few foods that help burn fat and keep you in good shape. 1) Lean Meats Lean meats comprising of extra lean beef, turkey, low fat hamburger, skinless chicken breast provides the required protein sans fat as is the case with other meats. 2) Fish. Benefits of Drinking Warm Lemon Water with Honey for Weight Loss. Frustration sets in when you are unable to get into your gorgeous dress that you had wanted to wear for your day out.
This is the main attribute of the modern age, primarily due to a faulty lifestyle and diet that leads to an increase in obese people. This however, makes you more prone to lifestyle-related diseases namely arthritis, hypertension, diabetes, and other correlated problems with the liver. Nevertheless, one simple natural solution is to take grandma’s good old remedy of drinking warm lemon water with honey, first thing in the morning to keep your weight under check. Warm Lemon Water with Honey- Preparation.