Coffee Cup Chilaquiles. Yield: 1 serving 1 egg 1 tablespoon milk Salt Ground black pepper 1 tablespoon sharp cheddar cheese 5 tortilla chips, divided 1 tablespoon salsa Sour cream Queso fresco Chopped green onion 1. 2. Per serving: 180 calories; 11g fat; 4g saturated fat; 195mg cholesterol; 10g protein; 11g carbohydrate; 1.5g sugar; 1g fiber; 315mg sodium; 95mg calcium. Raw Chickpea-Less Hummus Recipe. This yummy dip has been a crowd-pleaser at many events and parties I’ve hosted. Football fans- try making it to snack on while watching the games today and/or tomorrow. Or make a batch to last the work week ahead- it holds up for about 5 days. Because it has a zucchini base instead of a chickpea base, it is lighter and easier to digest. Unsprouted chickpeas can make us gassy and bloated since they inherently contain a mix of protein and starch. I’ve even been known to use this dip as a salad dressing, and one particular recipe comes to mind, my tabouli salad recipe, simply delicious!
Raw Chickpea-Less Hummus Recipe 2 organic zucchinis, chopped¾ cup tahini (raw if you can find it)2 Tbs. nutritional yeast½ cup fresh lemon juice2 medium or 3 small garlic cloves, mincedHigh quality sea salt, to taste Blend all ingredients in the blender together until smooth.Dip celery, carrots red peppers, and cucumbers for a great snack or appetizer- or toss some into salad as a a dressing! No, thanks. Cabbage And Tofu Soup Recipe - Food.com - 109173. Baked Brown Rice Risotto |Gluten-Free Goddess® Recipes. It's one of those Tuesdays when I have leftovers, again. And as the saying goes- she lives twice who lives well. I happen to think it's fun and challenging to use up leftovers in a creative way; and besides, Bubula, who likes to waste food? I had a scant serving of Vegetarian Mulligatawny left over. And it started me to thinking, what if... Baked Brown Rice Risotto I'm calling this a baked risotto because of the texture- but we all know risotto is stirred patiently on the stove-top as we deftly sip our Italian white wine between stirs and nodding with the appropriate casual flair as we converse about movies or pop culture politics).
Any chunky veggie soup could work, I imagine. 2 1/2 to 3 cups cooked short grain brown rice 1 1/2 cups chunky soup with vegetables, such as a mulligatawny or minestrone Extra seasonings- anything your little heart wants to add (more garlic, spice, herbs) For serving: Preheat the oven to 350 degrees F. Serves 3-4. Red Bean Sweet Potato Soup Recipe - Food.com - 71551. Mushroom Lentil Soup Crock Pot) Recipe - Food.com - 328774. Happy Vegan Chocolate Chip Cookies. Festive Black Bean Soup In The Crock Pot Recipe - Food.com - 238171. Cinnamon Raisin Bread For The Bread Machine Recipe - Food.com - 47111. Crock Pot Savory Bean And Spinach Soup Recipe - Food.com - 365088. Classic Chocolate Chip Cookie Recipe - Vegan Cookie Recipe - Vegan Chocolate Chip Cookie Recipe.
A Beginner Green Tea Green Smoothie Recipe. 15.9K Flares Twitter 37 Facebook 229 Pin It Share 15.4K Google+ 8 StumbleUpon 193 Email -- Email to a friend Filament.io Made with Flare More Info 15.9K Flares × A Beginner Green Tea Green Smoothie served in little shot glasses. One day two summers ago while our family was on vacation, we were served little shot glasses of green smoothies at breakfast. Who can resist anything that’s free and comes in a cute little glass, right? Well, there were a lot of perplexed looks around the table as everyone tried to figure out whether or not to try the green concoctions.
With a family of all boys who love some competition, trying the little glasses of green smoothies turned into a challenge. There was definitely a mental block we all had to get over – a green drink doesn’t have to taste like a savory dish of vegetables. I call this a Beginner Green Tea Green Smoothie because this recipe uses more fruits than vegetables, so although this smoothie is definitely green, it tastes fruity, not vegetal. Super Easy Green Tea Smoothie Recipe. Healthy Desk-Side Snacks. Smart Ideas for a Busy Day. Some days all I have time to do is sip, slurp, crunch and munch. Hand to mouth, eyes on the computer screen. Not so glamorous, I know. Super busy workdays leave me with no time for a thoughtful midday meal. So how do I get through the day fully fueled and energized?
Smart Snacking! Smart Desk-Side Snacks. You can always grab some fruit as a smart desk-side snack... But for something more substantial, try these ideas... Smart Desk-Side Snacks for your busy day... all vegan ideas... 1. Spoon = Rice Cracker... 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. Forget it, I'm grabbing some chips... What, what did you say?? Happy Snacking you Busy Bee. :) ...what is your favorite desk-side snack?? One Lucky Duck Cheesy Quackers: Crunch Appeal - Veg n Dip... Sophisticated mood? More Edamame Inspiration... Healthy. Happy. Life. | Vegan Blog | Vegan Recipes. Detox Foods | Detox smoothies. Toxins-free for life Looking to increase your energy levels, to lose weight, get clearer skin, prevent premature ageing and to help preventing diseases?
Then look no further! This 5 days step-by-step detox will help you implement long-lasting healthy habits that yields results. Price: $47 Price: $27 Smoothies are a great way to boost your fruits and veggies daily intake. Flat Tummy Rich in digestion supporting ingredients, this smoothie will help prevent bloating and digestive stress that can sabotage your tummy flattening efforts. 3/4 c. papaya 3/4 c. sliced peaches 1/2 pear, sliced 1 tsp fresh ginger 2 mint leaves Water to thin Skin Saver Antioxidants in berries are known to help to fight wrinkles and other skin ageing signs. 3/4 c blueberries 3/4 c pitted cherries 5 strawberries 1/4 avocado, peeled and pitted 2 tsp wheat germ (optional) 2 tsp ground flaxseed Water, to thin Peanut Butter Energy Booster This protein-rich and minerals-filled smoothie will give you long-lasting energy.
Bone Lover. 5 Simple Veggie Dinner Ideas. Here are five veggie dinner ideas for during the week: {Photo courtesy of Tomatoes and Friends} Quinoa, Black Bean, and Mango Salad – A must-try summer salad! CLICK HERE for the recipe. {Photo courtesy of Little House of Veggies} Morgan’s Crispy Vegetable Lavash Wraps with Spicy Hummus Dip! CLICK HERE for recipe.
Guacamole Portobello Mushroom. {Photo courtesy of Rhymes with Vegan} A crowd-pleasing pasta salad. {Photo courtesy of PeaSoupEats}CLICK HERE for the recipe to this beautiful veggie and rice stir-fry. Black Bean and Tomato Quinoa Recipe at Epicurious. Photo by Romulo Yanes yield Makes 4 (side dish) servings active time 20 minutes total time 45 minutes Quinoa is a fast-cooking, protein-packed whole grain. Steamed, it makes a perfect partner for lime-spiked black beans and fresh tomato. Preparation Whisk together lime zest and juice, butter, oil, sugar, 1/2 teaspoon salt, and 1/4teaspoon pepper in a large bowl.
Wash quinoa in 3 changes of cold water in a bowl, draining in a sieve each time. Cook quinoa in a medium pot of boiling salted water (1 tablespoon salt for 2 quarts water), uncovered, until almost tender, about 10 minutes. Add quinoa to dressing and toss until dressing is absorbed, then stir in remaining ingredients and salt and pepper to taste. Homemade Black Bean Veggie Burgers Recipe. Raw Sundried Tomato Cashew Pesto Sauce & Zucchini Pasta (gluten-free, dairy-free, soy-free) Baked Kale Recipe | Surprises, Shockers & Swaps! Baked Kale PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein -- PointsPlus® value 0* Prep: 5 minutes Cook: 10 minutes Click to download a printer-friendly version!
2 cups fresh kale leaves Olive oil nonstick spray Dash salt, or more to taste Preheat oven to 425 degrees. Place kale leaves on a baking sheet sprayed with olive oil nonstick spray. Bake in the oven until crispy, 5 - 8 minutes, for a potato-chip-like snack. If you like, season to taste with additional salt. *The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark. Slide show: 5 main dish vegetable recipes. Vegan Black Bean & Salsa Soup (Weight Watchers Recipe) Perfect soft-cooked eggs. Anytime I read about a foolproof method for cooking eggs, I have to try it out. And this method from Cooks Illustrated, I promise you, proved revolutionary. Tender, but set, warm whites and reliably runny yolks–whether one egg or six–every single time.
All I do is bring a 1/2-inch of water to boil (One-half-inch! As in takes-no-time-at-all) before placing my eggs in the pot, lowering the temperature to medium, and re-covering it. Then I set a timer for 6-1/2 minutes. It turns out that steaming the eggs (placing less water in the pot) actually means there’s less temperature variability owing to the number of cold eggs you introduce, making this recipe work for a simple morning ritual or for serving a crowd. After time’s up, I run cold water through the pot and over the eggs to get them cool to the touch. Soft-cooked eggs are delicious on their own, atop pasta with butter and cheese, on pizza… on nearly anything. Have a great weekend! P.S. Buddha Bowls » Life In Limbo. This isn’t really a recipe, but then, this isn’t really a normal week.
Girl’s got mountains of work, which only means…uncontrollable urges to create things, apparently. I’m trying to eat healthier these days (which reminds me, I’m plum out of spinach, must remedy!) And I’ve been enjoying trying to challenge myself to incorporate more veggies into my meals. I had a pleasant surprise when I realized I could just pack a big salad for work or for lunch and by pack I mean throw together and by salad I mean a handful of spinach + assorted veggies that are lying around + nuts + salad dressings = badda bing badda boom, a meal (!?!). That was a revelation! An epiphany! Do you guys know what a buddha bowl is? Like I said, this isn’t really a recipe. ..haha just kidding. Make some sushi rice. While you’re waiting for the water to boil and the rice to cook, busy yourself chopping veggies/roasting veggies/pan-frying veggies/assembling other ingredients.
Ps. Happy Tuesday everyone! Tofu Scramble Breakfast Burritos | guinea pigging green. At Guinea Pigging Green, we try to reach people just like our friends (who sometimes have sparse kitchens and only the most basic cooking utensils). While crashing at a friend’s apartment last night, true to 20-something form, I decided at 2 am that I would make everyone breakfast in the morning. We nipped out to the nearby grocery store for just a handful of ingredients, and, despite having to make everything in batches for lack of a proper frying pan, this meal was easy and came together quickly. Makes 6 burritos Ingredients: 1 cup onion, diced1 cup mushroom, diced2 gloves garlic, minced½ cup cherry tomatoes, halvedA handful of spinach, roughly chopped1 block extra firm tofu (I used Liberté tofu with fine herbs)1/4 cup salsa (If you can find it, I love Neal Brothers)6 tortillas Method: Sauté the onion, mushroom, and garlic in a frying pan.
And that’s it! We also set some extra salsa and hummus on the table, and drank juice out of wine glasses in the name of matching cups and pure class. The Healthy Footprint: Apple Chips. A couple of days ago, I moseyed on over to my local grocery store and stocked up on two of my favourite apples, Mutsu and Spartan, since they were in season, not coated in that waxy stuff, and less than $1/lb. Mmm, fresh, waxless, Ontario apples... But a girl can only eat so many fresh apples in a week.
What was I going to do with the rest of them? I'd heard good things about making baked apple chips, so I thought I'd give it a go. DIY Apple Chips: Although any kind of apple can be dried, slightly tart varieties with crisp, white flesh seem to work the best, e.g., Empire, Granny Smith, McIntosh, Mutsu (a.k.a. Here's what you do: Wash and core the apples (2–3, medium-sized). After they cool, they should be nice and crispy, not pliable or chewy (if they are, pop them back in the oven for another half an hour).
Mmm, so good... they're actually a lot like potato chips except that they, you know, taste like apples. What will you do with your apples this season? Vegan & Gluten Free. Delish Vegan Recipes / Go the green smoothie! Beauty Detox / Make your own Carrot Chips! Try this amazing quick and healthy dessert and snack replacement! No-oil Vegan Recipes I'm Making Over and Over. Vegan Thanksgiving Recipes.